Bahan Kue Anthill
| margarin | 250.0 (gram) |
| cai | 125.0 (gram) |
| gula | 255.0 (gram) |
| sodah | 1.0 (séndok téh) |
| tipung gandum, premium | 4.0 (séndok téh) |
| mantega | 400.0 (gram) |
| susu kentel sareng gula | 150.0 (gram) |
| kismis | 25.0 (gram) |
| walnut | 25.0 (gram) |
Cara nyiapkeun
Campur, bunuh soda sareng cuka. Bagikeun adonan kana bal sareng jaga tiis pikeun 3-4 jam. mince na kana lambar. tiasa sumpit. meupeuskeun adonan dipanggang. Pikeun krim, campur mentega sareng susu pekat (1 kaléng) sareng koko. tambahkeun kismis, kacang atanapi siki poppy.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 451.9 kCal | 1684 kCal | 26.8% | 5.9% | 373 g |
| protéin | 4.5 g | 76 g | 5.9% | 1.3% | 1689 g |
| lemak | 29.4 g | 56 g | 52.5% | 11.6% | 190 g |
| karbohidrat | 45.1 g | 219 g | 20.6% | 4.6% | 486 g |
| asam organik | 0.03 g | ~ | |||
| Serat alimentary | 0.03 g | 20 g | 0.2% | 66667 g | |
| cai | 15.7 g | 2273 g | 0.7% | 0.2% | 14478 g |
| lebu | 0.4 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 7.4% | 300 g |
| Rétinol | 0.3 mg | ~ | |||
| Vitamin B1, tiamin | 0.07 mg | 1.5 mg | 4.7% | 1% | 2143 g |
| Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1% | 2250 g |
| Vitamin B4, kolin | 20.5 mg | 500 mg | 4.1% | 0.9% | 2439 g |
| Vitamin B5, pantotenat | 0.2 mg | 5 mg | 4% | 0.9% | 2500 g |
| Vitamin B6, piridoksin | 0.08 mg | 2 mg | 4% | 0.9% | 2500 g |
| Vitamin B9, folat | 10.2 μg | 400 μg | 2.6% | 0.6% | 3922 g |
| Vitamin B12, kobalamin | 0.04 μg | 3 μg | 1.3% | 0.3% | 7500 g |
| Vitamin C, askorbat | 0.1 mg | 90 mg | 0.1% | 90000 g | |
| Vitamin D, kalsipolol | 0.05 μg | 10 μg | 0.5% | 0.1% | 20000 g |
| Vitamin E, alfa tocopherol, TE | 5 mg | 15 mg | 33.3% | 7.4% | 300 g |
| Vitamin H, biotin | 0.9 μg | 50 μg | 1.8% | 0.4% | 5556 g |
| Vitamin PP, NO | 1.247 mg | 20 mg | 6.2% | 1.4% | 1604 g |
| niacin | 0.5 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 95.7 mg | 2500 mg | 3.8% | 0.8% | 2612 g |
| Kalsium, Ca | 37.6 mg | 1000 mg | 3.8% | 0.8% | 2660 g |
| Silikon, Leres | 1.4 mg | 30 mg | 4.7% | 1% | 2143 g |
| Magnésium, Mg | 11.6 mg | 400 mg | 2.9% | 0.6% | 3448 g |
| Natrium, Na | 39.7 mg | 1300 mg | 3.1% | 0.7% | 3275 g |
| Walirang, S | 30.7 mg | 1000 mg | 3.1% | 0.7% | 3257 g |
| Fosfor, P. | 60.9 mg | 800 mg | 7.6% | 1.7% | 1314 g |
| Klorin, Cl | 26.1 mg | 2300 mg | 1.1% | 0.2% | 8812 g |
| Lacak Unsur | |||||
| Aluminium, Al | 357.1 μg | ~ | |||
| Bohr, B. | 12.6 μg | ~ | |||
| Vanadium, V | 30.6 μg | ~ | |||
| Beusi, Fe | 0.6 mg | 18 mg | 3.3% | 0.7% | 3000 g |
| Iodin, abdi | 1.1 μg | 150 μg | 0.7% | 0.2% | 13636 g |
| Kobalt, Co. | 0.8 μg | 10 μg | 8% | 1.8% | 1250 g |
| Mangan, Bungbulang | 0.2201 mg | 2 mg | 11% | 2.4% | 909 g |
| Tambaga, Cu | 43.9 μg | 1000 μg | 4.4% | 1% | 2278 g |
| Molibdenum, Mo. | 4.3 μg | 70 μg | 6.1% | 1.3% | 1628 g |
| Nikel, Ni | 0.7 μg | ~ | |||
| Anjog, Sn | 1.8 μg | ~ | |||
| Selenium, Upami | 2.3 μg | 55 μg | 4.2% | 0.9% | 2391 g |
| Titan, anjeun | 3.7 μg | ~ | |||
| Fluorin, F | 19.4 μg | 4000 μg | 0.5% | 0.1% | 20619 g |
| Chrome, Kr | 0.7 μg | 50 μg | 1.4% | 0.3% | 7143 g |
| Séng, Zn | 0.3731 mg | 12 mg | 3.1% | 0.7% | 3216 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 23 g | ~ | |||
| Mono- sareng disakarida (gula) | 5 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 2.4 mg | maks 300 mg |
Nilai énergi 451,9 kcal.
Kue Anthill beunghar ku vitamin sareng mineral sapertos: vitamin A - 33,3%, vitamin E - 33,3%, mangan - 11%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
- mangan ilubiung dina pembentukan tulang sareng jaringan konéktip, mangrupikeun bagian tina énzim anu kalibet dina metabolisme asam amino, karbohidrat, katekolamin; penting pisan pikeun sintésis koléstérol sareng nukléotida. Konsumsi anu henteu cekap dibarengan ku kalambatan pertumbuhan, gangguan dina sistem réproduktif, ningkat kameumeutna jaringan tulang, gangguan karbohidrat sareng metabolisme lipid.
Eusi kalori sareng komposisi kimia pikeun bahan resép Anthill cake PER 100 g
- 743 kCal
- 0 kCal
- 399 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 261 kCal
- 264 kCal
- 656 kCal
tags: Kumaha cara masak, eusi kalori 451,9 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode masak Kueh anthill, resep, kalori, nutrisi