Bir, hampang

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori29 kCal1684 kCal1.7%5.9%5807 g
protéin0.24 g76 g0.3%1%31667 g
karbohidrat1.64 g219 g0.7%2.4%13354 g
Alkohol (étil alkohol)3.1 g~
cai94.88 g2273 g4.2%14.5%2396 g
lebu0.09 g~
vitamin
Vitamin B1, tiamin0.005 mg1.5 mg0.3%1%30000 g
Vitamin B2, riboflavin0.015 mg1.8 mg0.8%2.8%12000 g
Vitamin B4, kolin8.8 mg500 mg1.8%6.2%5682 g
Vitamin B5, pantotenat0.03 mg5 mg0.6%2.1%16667 g
Vitamin B6, piridoksin0.034 mg2 mg1.7%5.9%5882 g
Vitamin B9, folat6 μg400 μg1.5%5.2%6667 g
Vitamin B12, kobalamin0.02 μg3 μg0.7%2.4%15000 g
Vitamin PP, NO0.391 mg20 mg2%6.9%5115 g
Makronutrién
Kalium, K21 mg2500 mg0.8%2.8%11905 g
Kalsium, Ca4 mg1000 mg0.4%1.4%25000 g
Magnésium, Mg5 mg400 mg1.3%4.5%8000 g
Natrium, Na4 mg1300 mg0.3%1%32500 g
Walirang, S2.4 mg1000 mg0.2%0.7%41667 g
Fosfor, P.12 mg800 mg1.5%5.2%6667 g
Lacak Unsur
Beusi, Fe0.03 mg18 mg0.2%0.7%60000 g
Mangan, Bungbulang0.006 mg2 mg0.3%1%33333 g
Tambaga, Cu6 μg1000 μg0.6%2.1%16667 g
Selenium, Upami0.4 μg55 μg0.7%2.4%13750 g
Fluorin, F45.3 μg4000 μg1.1%3.8%8830 g
Séng, Zn0.01 mg12 mg0.1%0.3%120000 g
Karbohidrat anu tiasa dicerna
Mono- sareng disakarida (gula)0.09 gmaks 100 г
Glukosa (déikstrosa)0.09 g~
Asam amino anu tiasa diganti
alanin0.01 g~
asam aspartat0.013 g~
glisin0.011 g~
Asam glutamat0.039 g~
prolin0.029 g~
 

Nilai énergi 29 kcal.

  • fl oz = 29.5 g (8.6 kCal)
  • tiasa atanapi botol (12 fl oz) = 354 гр (102.7 кКал)
tags: eusi kalori 29 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana Bir, cahaya, kalori, nutrisi, sipat anu mangpaat Bir, cahaya

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