Bahan Hideung Elderberry Puree
kokolot | 1000.0 (gram) |
gula | 500.0 (gram) |
Cara nyiapkeun
Grind berries disiapkeun, tambahkeun gula pasir, bawa ka kulub, nempatkeun dina kendi kaca kukus, pasteurize pikeun 15 menit. Tutup kendi ku tutup sareng simpen dina tempat anu tiis.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 170.1 kCal | 1684 kCal | 10.1% | 5.9% | 990 g |
karbohidrat | 45.4 g | 219 g | 20.7% | 12.2% | 482 g |
cai | 0.06 g | 2273 g | 3788333 g | ||
vitamin | |||||
Vitamin C, askorbat | 8.7 mg | 90 mg | 9.7% | 5.7% | 1034 g |
Makronutrién | |||||
Kalium, K | 1.4 mg | 2500 mg | 0.1% | 0.1% | 178571 g |
Kalsium, Ca | 0.9 mg | 1000 mg | 0.1% | 0.1% | 111111 g |
Natrium, Na | 0.5 mg | 1300 mg | 260000 g | ||
Lacak Unsur | |||||
Beusi, Fe | 0.1 mg | 18 mg | 0.6% | 0.4% | 18000 g |
Nilai énergi 170,1 kcal.
CALORIES JEUNG KUMPULAN KIMIA BAHAN RESEP RESEPE Hideung Elderberry Puree PER 100 g
- 73 kCal
- 399 kCal
tags: Kumaha cara masak, eusi kalori 170,1 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, cara ngadamel puree hideung buah beri, resep, kalori, nutrisi