Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 130 kCal | 1684 kCal | 7.7% | 5.9% | 1295 g |
| protéin | 2.9 g | 76 g | 3.8% | 2.9% | 2621 g |
| lemak | 7 g | 56 g | 12.5% | 9.6% | 800 g |
| karbohidrat | 13.9 g | 219 g | 6.3% | 4.8% | 1576 g |
| cai | 76 g | 2273 g | 3.3% | 2.5% | 2991 g |
| lebu | 0.61 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 118 μg | 900 μg | 13.1% | 10.1% | 763 g |
| Rétinol | 0.118 mg | ~ | |||
| Vitamin B1, tiamin | 0.13 mg | 1.5 mg | 8.7% | 6.7% | 1154 g |
| Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 8.5% | 900 g |
| Vitamin B4, kolin | 20 mg | 500 mg | 4% | 3.1% | 2500 g |
| Vitamin B6, piridoksin | 0.08 mg | 2 mg | 4% | 3.1% | 2500 g |
| Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 3.3% | 2353 g |
| Vitamin B12, kobalamin | 0.26 μg | 3 μg | 8.7% | 6.7% | 1154 g |
| Vitamin B12 Ditambahkeun | 0.26 μg | ~ | |||
| Vitamin C, askorbat | 11.2 mg | 90 mg | 12.4% | 9.5% | 804 g |
| Vitamin D, kalsipolol | 1.9 μg | 10 μg | 19% | 14.6% | 526 g |
| Vitamin E, alfa tocopherol, TE | 0.83 mg | 15 mg | 5.5% | 4.2% | 1807 g |
| Vitamin E Ditambahkeun | 0.83 mg | ~ | |||
| Vitamin K, phylloquinone | 10.6 μg | 120 μg | 8.8% | 6.8% | 1132 g |
| Vitamin PP, NO | 0.99 mg | 20 mg | 5% | 3.8% | 2020 g |
| Makronutrién | |||||
| Kalium, K | 109 mg | 2500 mg | 4.4% | 3.4% | 2294 g |
| Kalsium, Ca | 83 mg | 1000 mg | 8.3% | 6.4% | 1205 g |
| Magnésium, Mg | 9 mg | 400 mg | 2.3% | 1.8% | 4444 g |
| Natrium, Na | 29 mg | 1300 mg | 2.2% | 1.7% | 4483 g |
| Walirang, S | 29 mg | 1000 mg | 2.9% | 2.2% | 3448 g |
| Fosfor, P. | 55 mg | 800 mg | 6.9% | 5.3% | 1455 g |
| Lacak Unsur | |||||
| Beusi, Fe | 2.36 mg | 18 mg | 13.1% | 10.1% | 763 g |
| Tambaga, Cu | 92 μg | 1000 μg | 9.2% | 7.1% | 1087 g |
| Selenium, Upami | 2.6 μg | 55 μg | 4.7% | 3.6% | 2115 g |
| Séng, Zn | 1.06 mg | 12 mg | 8.8% | 6.8% | 1132 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 13.9 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 8 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 3.2 g | maks 18.7 г | |||
| 8: 0 Kapél | 0.18 g | ~ | |||
| 10: 0 Kapasitas | 0.14 g | ~ | |||
| 12: 0 Lauric | 0.96 g | ~ | |||
| 14: 0 MyRistic | 0.46 g | ~ | |||
| 16: 0 Palmitic | 0.94 g | ~ | |||
| 18: 0 Stearin | 0.5 g | ~ | |||
| Asam lemak tak jenuh tunggal | 2.8 g | mnt 16.8 г | 16.7% | 12.8% | |
| 16: 1 Palmitoleic | 0.08 g | ~ | |||
| 18:1 Olein (omega-9) | 2.68 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.02 g | ~ | |||
| Asam lemak polimaturaturasi | 1 g | ti 11.2 mun 20.6 | 8.9% | 6.8% | |
| 18: 2 Linoleik | 0.9 g | ~ | |||
| 18: 3 Linolenik | 0.1 g | ~ | |||
| 20: 4 Arachidonic | 0.044 g | ~ | |||
| asam lemak omega-3 | 0.122 g | ti 0.9 mun 3.7 | 13.6% | 10.5% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.022 g | ~ | |||
| asam lemak omega-6 | 0.944 g | ti 4.7 mun 16.8 | 20.1% | 15.5% |
Nilai énergi 130 kcal.
- fl oz = 31.4 g (40.8 kCal)
Ganti susu payudara, PRODUK PBM, toko mérek, konséntrasi cair, henteu kapok deui (baheulana WYETH-AYERST) beunghar vitamin sareng mineral sapertos: vitamin A - 13,1%, vitamin B2 - 11,1%, vitamin C - 12,4%, vitamin D - 19%, zat beusi - 13,1%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
- vitamin B2 ilubiung dina réaksi redoks, ningkatkeun sensitipitas warna tina analisa visual sareng adaptasi poék. Asupan vitamin B2 anu henteu cekap dibarengan ku palanggaran kaayaan kulit, mémbran mukosa, lampu anu ngarusak sareng paningal surup.
- vitamin C ilubiung dina réaksi redoks, fungsi sistem imun, ngamajukeun nyerep zat beusi. Kurangna ngakibatkeun karét leupas sareng perdarahan, irung kusabab ningkat perméabilitas sareng kameumeut kapilér getih.
- vitamin D ngajaga homeostasis kalsium sareng fosfor, ngalaksanakeun prosés mineralisasi tulang. Kurangna vitamin D ngakibatkeun gangguan metabolisme kalsium sareng fosfor dina tulang, ningkatna demineralisasi jaringan tulang, anu ngakibatkeun paningkatan résiko osteoporosis.
- beusi mangrupikeun bagian tina protéin tina sababaraha fungsi, kaasup énzim. Milu ngangkut éléktron, oksigén, mastikeun jalan réaksi redoks sareng aktivasina peroksidasi. Konsumsi anu henteu cekap nyababkeun anémia hypochromic, atog otot tulang myoglobin-kirang, ningkat kacapean, miokardiopati, gastritis atropik.
tags: eusi kalori 130 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha manpaatna Susu susu, PRODUK PBM, toko mérek, konséntrat cair, henteu kapok deui (baheulana WYETH-AYERST), kalori, nutrisi, sipat anu mangpaat Susu susu , PRODUK PBM, toko mérek, konséntrat cair, teu kapok deui (baheulana WYETH-AYERST)
2021-02-18
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