Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 76 kCal | 1684 kCal | 4.5% | 5.9% | 2216 g |
| protéin | 0.18 g | 76 g | 0.2% | 0.3% | 42222 g |
| lemak | 0.18 g | 56 g | 0.3% | 0.4% | 31111 g |
| karbohidrat | 18.71 g | 219 g | 8.5% | 11.2% | 1170 g |
| Serat alimentary | 1.2 g | 20 g | 6% | 7.9% | 1667 g |
| cai | 79.58 g | 2273 g | 3.5% | 4.6% | 2856 g |
| lebu | 0.14 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 1 ÎĽg | 900 ÎĽg | 0.1% | 0.1% | 90000 g |
| Vitamin B1, tiamin | 0.013 mg | 1.5 mg | 0.9% | 1.2% | 11538 g |
| Vitamin B2, riboflavin | 0.028 mg | 1.8 mg | 1.6% | 2.1% | 6429 g |
| Vitamin B5, pantotenat | 0.052 mg | 5 mg | 1% | 1.3% | 9615 g |
| Vitamin B6, piridoksin | 0.026 mg | 2 mg | 1.3% | 1.7% | 7692 g |
| Vitamin B9, folat | 1 ÎĽg | 400 ÎĽg | 0.3% | 0.4% | 40000 g |
| Vitamin C, askorbat | 1.7 mg | 90 mg | 1.9% | 2.5% | 5294 g |
| Vitamin PP, NO | 0.188 mg | 20 mg | 0.9% | 1.2% | 10638 g |
| Makronutrién | |||||
| Kalium, K | 61 mg | 2500 mg | 2.4% | 3.2% | 4098 g |
| Kalsium, Ca | 4 mg | 1000 mg | 0.4% | 0.5% | 25000 g |
| Magnésium, Mg | 3 mg | 400 mg | 0.8% | 1.1% | 13333 g |
| Natrium, Na | 28 mg | 1300 mg | 2.2% | 2.9% | 4643 g |
| Walirang, S | 1.8 mg | 1000 mg | 0.2% | 0.3% | 55556 g |
| Fosfor, P. | 7 mg | 800 mg | 0.9% | 1.2% | 11429 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.35 mg | 18 mg | 1.9% | 2.5% | 5143 g |
| Mangan, Bungbulang | 0.075 mg | 2 mg | 3.8% | 5% | 2667 g |
| Tambaga, Cu | 43 ÎĽg | 1000 ÎĽg | 4.3% | 5.7% | 2326 g |
| Selenium, Upami | 0.3 ÎĽg | 55 ÎĽg | 0.5% | 0.7% | 18333 g |
| SĂ©ng, Zn | 0.04 mg | 12 mg | 0.3% | 0.4% | 30000 g |
| Asam Amino Penting | |||||
| Arginin * | 0.006 g | ~ | |||
| valin | 0.008 g | ~ | |||
| Histidin * | 0.003 g | ~ | |||
| Isoleucine | 0.007 g | ~ | |||
| leucin | 0.011 g | ~ | |||
| lisin | 0.011 g | ~ | |||
| methionine | 0.002 g | ~ | |||
| threonine | 0.007 g | ~ | |||
| triptofan | 0.002 g | ~ | |||
| fénilalanin | 0.005 g | ~ | |||
| Asam amino anu tiasa diganti | |||||
| alanin | 0.007 g | ~ | |||
| asam aspartat | 0.032 g | ~ | |||
| glisin | 0.007 g | ~ | |||
| Asam glutamat | 0.019 g | ~ | |||
| prolin | 0.006 g | ~ | |||
| séri | 0.007 g | ~ | |||
| tirosin | 0.003 g | ~ | |||
| mistina | 0.002 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.03 g | maks 18.7 Đł | |||
| 12: 0 Lauric | 0.001 g | ~ | |||
| 14: 0 MyRistic | 0.001 g | ~ | |||
| 16: 0 Palmitic | 0.025 g | ~ | |||
| 18: 0 Stearin | 0.004 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.007 g | mnt 16.8 Đł | |||
| 18:1 Olein (omega-9) | 0.007 g | ~ | |||
| Asam lemak polimaturaturasi | 0.054 g | ti 11.2 mun 20.6 | 0.5% | 0.7% | |
| 18: 2 Linoleik | 0.045 g | ~ | |||
| 18: 3 Linolenik | 0.009 g | ~ | |||
| asam lemak omega-3 | 0.009 g | ti 0.9 mun 3.7 | 1% | 1.3% | |
| asam lemak omega-6 | 0.045 g | ti 4.7 mun 16.8 | 1% | 1.3% |
Nilai Ă©nergi 76 kcal.
- cangkir = 255 g (193.8 kCal)
tags: eusi kalori 76 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha mangpaat Applesauce, canned, sweetened, jeung uyah, kalori, gizi, sipat mangpaat Applesauce, canned, sweetened, jeung uyah