Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 68 kCal | 1684 kCal | 4% | 5.9% | 2476 g |
| protéin | 0.16 g | 76 g | 0.2% | 0.3% | 47500 g |
| lemak | 0.17 g | 56 g | 0.3% | 0.4% | 32941 g |
| karbohidrat | 16.29 g | 219 g | 7.4% | 10.9% | 1344 g |
| Serat alimentary | 1.2 g | 20 g | 6% | 8.8% | 1667 g |
| cai | 81.98 g | 2273 g | 3.6% | 5.3% | 2773 g |
| lebu | 0.21 g | ~ | |||
| vitamin | |||||
| béta Karoten | 0.003 mg | 5 mg | 0.1% | 0.1% | 166667 g |
| béta Cryptoxanthin | 2 μg | ~ | |||
| Lutein + Zeaxanthin | 18 μg | ~ | |||
| Vitamin B1, tiamin | 0.017 mg | 1.5 mg | 1.1% | 1.6% | 8824 g |
| Vitamin B2, riboflavin | 0.022 mg | 1.8 mg | 1.2% | 1.8% | 8182 g |
| Vitamin B4, kolin | 3.3 mg | 500 mg | 0.7% | 1% | 15152 g |
| Vitamin B5, pantotenat | 0.044 mg | 5 mg | 0.9% | 1.3% | 11364 g |
| Vitamin B6, piridoksin | 0.027 mg | 2 mg | 1.4% | 2.1% | 7407 g |
| Vitamin B9, folat | 1 μg | 400 μg | 0.3% | 0.4% | 40000 g |
| Vitamin C, askorbat | 1.7 mg | 90 mg | 1.9% | 2.8% | 5294 g |
| Vitamin E, alfa tocopherol, TE | 0.18 mg | 15 mg | 1.2% | 1.8% | 8333 g |
| Vitamin K, phylloquinone | 0.6 μg | 120 μg | 0.5% | 0.7% | 20000 g |
| Vitamin PP, NO | 0.072 mg | 20 mg | 0.4% | 0.6% | 27778 g |
| Makronutrién | |||||
| Kalium, K | 75 mg | 2500 mg | 3% | 4.4% | 3333 g |
| Kalsium, Ca | 3 mg | 1000 mg | 0.3% | 0.4% | 33333 g |
| Magnésium, Mg | 3 mg | 400 mg | 0.8% | 1.2% | 13333 g |
| Natrium, Na | 2 mg | 1300 mg | 0.2% | 0.3% | 65000 g |
| Walirang, S | 1.6 mg | 1000 mg | 0.2% | 0.3% | 62500 g |
| Fosfor, P. | 6 mg | 800 mg | 0.8% | 1.2% | 13333 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.12 mg | 18 mg | 0.7% | 1% | 15000 g |
| Mangan, Bungbulang | 0.03 mg | 2 mg | 1.5% | 2.2% | 6667 g |
| Tambaga, Cu | 32 μg | 1000 μg | 3.2% | 4.7% | 3125 g |
| Selenium, Upami | 0.3 μg | 55 μg | 0.5% | 0.7% | 18333 g |
| Séng, Zn | 0.03 mg | 12 mg | 0.3% | 0.4% | 40000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 14.67 g | maks 100 г | |||
| Glukosa (déikstrosa) | 5.5 g | ~ | |||
| Maltosa | 0.89 g | ~ | |||
| sukrosa | 1 g | ~ | |||
| fruktosa | 7.27 g | ~ | |||
| Asam Amino Penting | |||||
| Arginin * | 0.006 g | ~ | |||
| valin | 0.008 g | ~ | |||
| Histidin * | 0.003 g | ~ | |||
| Isoleucine | 0.007 g | ~ | |||
| leucin | 0.011 g | ~ | |||
| lisin | 0.011 g | ~ | |||
| methionine | 0.002 g | ~ | |||
| threonine | 0.007 g | ~ | |||
| triptofan | 0.002 g | ~ | |||
| fénilalanin | 0.005 g | ~ | |||
| Asam amino anu tiasa diganti | |||||
| alanin | 0.007 g | ~ | |||
| asam aspartat | 0.032 g | ~ | |||
| glisin | 0.007 g | ~ | |||
| Asam glutamat | 0.019 g | ~ | |||
| prolin | 0.006 g | ~ | |||
| séri | 0.007 g | ~ | |||
| tirosin | 0.003 g | ~ | |||
| mistina | 0.002 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.03 g | maks 18.7 г | |||
| 12: 0 Lauric | 0.001 g | ~ | |||
| 14: 0 MyRistic | 0.001 g | ~ | |||
| 16: 0 Palmitic | 0.025 g | ~ | |||
| 18: 0 Stearin | 0.004 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.007 g | mnt 16.8 г | |||
| 18:1 Olein (omega-9) | 0.007 g | ~ | |||
| Asam lemak polimaturaturasi | 0.054 g | ti 11.2 mun 20.6 | 0.5% | 0.7% | |
| 18: 2 Linoleik | 0.045 g | ~ | |||
| 18: 3 Linolenik | 0.009 g | ~ | |||
| asam lemak omega-3 | 0.009 g | ti 0.9 mun 3.7 | 1% | 1.5% | |
| asam lemak omega-6 | 0.045 g | ti 4.7 mun 16.8 | 1% | 1.5% |
Nilai énergi 68 kcal.
- cangkir = 246 g (167.3 kCal)
tags: eusi kalori 68 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat Applesauce, kaléng, sweetened, teu ditambahkeun uyah, kalori, gizi, sipat mangpaat Applesauce, kaléng, sweetened, teu ditambahkeun uyah