Bahan resep "Kari sup sareng payu, kacang pipi sareng waluh»:
- minyak zaitun 1 sudu séndok
- bawang 100 gr
- bawang bodas 10 g
- dada hayam 250 g
- wortel 145 g
- anak hayam 430 g
- sambel tomat 70 g
- cai 1200 ml
- waluh 430 gr
- kari 1 sdm. sendok
Nilai gizi tina piring "Kari sup sareng payudara, kacang-kacangan sareng waluh" (per 100 gram):
kalori: 86 kkal.
Bajing: 5.8 gr.
Lemak: 1.7 gr.
Karbohidrat: 12.6 gr.
Jumlah porsi: 9Bahan-bahan sareng kalori resepna ”Kari sup sareng payu, anak ayam sareng waluh»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| minyak zaitun | 1 séndok. | 10 | 0 | 9.98 | 0 | 89.8 |
| bawang | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| bawang bodas | 10 gr | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
| dada hayam | 250 g | 250 | 59 | 4.75 | 1 | 282.5 |
| wortel | 145 g | 145 | 1.89 | 0.15 | 10.01 | 46.4 |
| anak hayam | 430 gr | 430 | 81.7 | 25.8 | 262.3 | 1565.2 |
| némpelkeun tomat | 70 gr | 70 | 1.75 | 0.21 | 11.69 | 56 |
| cai | 1200 ml | 1200 | 0 | 0 | 0 | 0 |
| waluh koneng | 430 gr | 430 | 5.59 | 1.29 | 33.11 | 120.4 |
| kari | 1 séndok. | 20 | 2.54 | 2.76 | 5 | 70.4 |
| total | 2665 | 154.5 | 45 | 336.5 | 2292 | |
| 1 porsi | 296 | 17.2 | 5 | 37.4 | 254.7 | |
| 100 gram | 100 | 5.8 | 1.7 | 12.6 | 86 |