Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 900 kCal | 1684 kCal | 53.4% | 5.9% | 187 g |
lemak | 100 g | 56 g | 178.6% | 19.8% | 56 g |
vitamin | |||||
Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
Vitamin E, alfa tocopherol, TE | 8.18 mg | 15 mg | 54.5% | 6.1% | 183 g |
Vitamin K, phylloquinone | 183.9 μg | 120 μg | 153.3% | 17% | 65 g |
Lacak Unsur | |||||
Beusi, Fe | 0.05 mg | 18 mg | 0.3% | 36000 g | |
Séng, Zn | 0.01 mg | 12 mg | 0.1% | 120000 g | |
Asam lemak | |||||
Transgender | 0.67 g | maks 1.9 г | |||
lemak trans monounsaturated | 0.096 g | ~ | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 15.084 g | maks 18.7 г | |||
14: 0 MyRistic | 0.095 g | ~ | |||
16: 0 Palmitic | 9.815 g | ~ | |||
18: 0 Stearin | 4.308 g | ~ | |||
20: 0 Arachinik | 0.384 g | ~ | |||
22: 0 Begénic | 0.386 g | ~ | |||
24: 0 Lignosérik | 0.097 g | ~ | |||
Asam lemak tak jenuh tunggal | 21.438 g | mnt 16.8 г | 127.6% | 14.2% | |
18:1 Olein (omega-9) | 21.245 g | ~ | |||
18:1 ci | 21.15 g | ~ | |||
18: 1 kasurupan | 0.096 g | ~ | |||
20: 1 Gadolik (omega-9) | 0.192 g | ~ | |||
Asam lemak polimaturaturasi | 58.932 g | ti 11.2 mun 20.6 | 286.1% | 31.8% | |
18: 2 Linoleik | 55.967 g | ~ | |||
18: 2 trans isomer, henteu ditangtoskeun | 0.287 g | ~ | |||
18: 2 Omega-6, cis, cis | 55.68 g | ~ | |||
18: 3 Linolenik | 2.965 g | ~ | |||
18: 3 Omega-3, alfa linolenic | 2.678 g | ~ | |||
18: 3 trans (isomer sanésna) | 0.287 g | ~ | |||
asam lemak omega-3 | 2.678 g | ti 0.9 mun 3.7 | 100% | 11.1% | |
asam lemak omega-6 | 55.68 g | ti 4.7 mun 16.8 | 331.4% | 36.8% |
Nilai énergi 900 kcal.
Minyak kedele rendah uyah pikeun industri pangan beunghar ku vitamin sareng mineral sapertos: vitamin E - 54,5%, vitamin K - 153,3%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
- vitamin K ngatur pembekuan getih. Kurangna vitamin K ngabalukarkeun kanaékan waktos pembekuan getih, eusi prothrombin anu diturunkeun dina getih.
tags: kandungan kalori 900 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana minyak Kedelai, uyah rendah, pikeun industri pangan, kalori, nutrisi, sipat mangpaat minyak kedelai, uyah rendah, pikeun industri pangan