Pinacolada, kaléng

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori237 kCal1684 kCal14.1%5.9%711 g
protéin0.6 g76 g0.8%0.3%12667 g
lemak7.6 g56 g13.6%5.7%737 g
karbohidrat27.5 g219 g12.6%5.3%796 g
Alkohol (Ă©til alkohol)9 g~
Serat alimentary0.1 g20 g0.5%0.2%20000 g
cai54.9 g2273 g2.4%1%4140 g
lebu0.3 g~
vitamin
Vitamin A, RE1 ÎĽg900 ÎĽg0.1%90000 g
Vitamin B1, tiamin0.017 mg1.5 mg1.1%0.5%8824 g
Vitamin B2, riboflavin0.005 mg1.8 mg0.3%0.1%36000 g
Vitamin B5, pantotenat0.054 mg5 mg1.1%0.5%9259 g
Vitamin B6, piridoksin0.017 mg2 mg0.9%0.4%11765 g
Vitamin B9, folat6 ÎĽg400 ÎĽg1.5%0.6%6667 g
Vitamin C, askorbat1.5 mg90 mg1.7%0.7%6000 g
Vitamin PP, NO0.104 mg20 mg0.5%0.2%19231 g
Makronutrién
Kalium, K83 mg2500 mg3.3%1.4%3012 g
Kalsium, Ca1 mg1000 mg0.1%100000 g
Magnésium, Mg6 mg400 mg1.5%0.6%6667 g
Natrium, Na71 mg1300 mg5.5%2.3%1831 g
Walirang, S6 mg1000 mg0.6%0.3%16667 g
Fosfor, P.36 mg800 mg4.5%1.9%2222 g
Lacak Unsur
Beusi, Fe0.03 mg18 mg0.2%0.1%60000 g
Mangan, Bungbulang0.319 mg2 mg16%6.8%627 g
Tambaga, Cu87 ÎĽg1000 ÎĽg8.7%3.7%1149 g
Selenium, Upami0.7 ÎĽg55 ÎĽg1.3%0.5%7857 g
SĂ©ng, Zn0.2 mg12 mg1.7%0.7%6000 g
Asam lemak jenuh
Asam lemak jenuh6.571 gmaks 18.7 Đł
6-0 nilon0.044 g~
8: 0 Kapél0.57 g~
10: 0 Kapasitas0.459 g~
12: 0 Lauric3.391 g~
14: 0 MyRistic1.275 g~
16: 0 Palmitic0.622 g~
18: 0 Stearin0.211 g~
Asam lemak tak jenuh tunggal0.442 gmnt 16.8 Đł2.6%1.1%
18:1 Olein (omega-9)0.442 g~
Asam lemak polimaturaturasi0.137 gti 11.2 mun 20.61.2%0.5%
18: 2 Linoleik0.137 g~
asam lemak omega-60.137 gti 4.7 mun 16.82.9%1.2%
 

Nilai Ă©nergi 237 kcal.

  • fl oz = 32.6 g (77.3 kCal)
  • bisa (6.8 fl oz, 200 ml) = 222 g (526.1 kCal)
Pinacolada, kaléng beunghar ku vitamin sareng mineral sapertos: mangan - 16%
  • mangan ilubiung dina pembentukan tulang sareng jaringan konĂ©ktip, mangrupikeun bagian tina Ă©nzim anu kalibet dina metabolisme asam amino, karbohidrat, katekolamin; penting pisan pikeun sintĂ©sis kolĂ©stĂ©rol sareng nuklĂ©otida. Konsumsi anu henteu cekap dibarengan ku kalambatan pertumbuhan, gangguan dina sistem rĂ©produktif, ningkat kameumeutna jaringan tulang, gangguan karbohidrat sareng metabolisme lipid.
tags: eusi kalori 237 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha Pinacolada mangpaat, canned, kalori, gizi, sipat mangpaat tina Pinacolada, canned

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