Bahan resep "Sup waluh»:
- waluh 200 g
- bawang 50 g
- supa 50 g
- seledri 50 g
- 1 séndok minyak nabati
Nilai gizi tina piring "Sup waluh" (per 100 gram):
kalori: 53.5 kkal.
Bajing: 1.6 gr.
Lemak: 3.2 gr.
Karbohidrat: 6.2 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Sup waluh»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
waluh koneng | 200 g | 200 | 2.6 | 0.6 | 15.4 | 56 |
bawang | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
bodas seger | 50 g | 50 | 1.85 | 0.85 | 0.55 | 17 |
selédri | 50 g | 50 | 0.45 | 0.05 | 1.05 | 6 |
minyak kembang | 1 séndok. | 10 | 0 | 9.99 | 0 | 90 |
total | 360 | 5.6 | 11.5 | 22.2 | 192.5 | |
1 porsi | 360 | 5.6 | 11.5 | 22.2 | 192.5 | |
100 gram | 100 | 1.6 | 3.2 | 6.2 | 53.5 |