Resep Teh nganggo susu atanapi krim. Kalori, komposisi kimia sareng nilai gizi.

Bahan Téh kalayan susu atanapi krim

Teh nuju ngasakan 50.0 (gram)
gula 22.5 (gram)
sapi susu 50.0 (gram)
cai 100.0 (gram)
Cara nyiapkeun

Teh disajikeun sakumaha anu dituduhkeun dina resep. No 628 sareng susu panas atanapi krim dina kendi susu.

Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori52.9 kCal1684 kCal3.1%5.9%3183 g
protéin0.9 g76 g1.2%2.3%8444 g
lemak0.8 g56 g1.4%2.6%7000 g
karbohidrat11.3 g219 g5.2%9.8%1938 g
asam organik0.02 g~
cai96.3 g2273 g4.2%7.9%2360 g
lebu0.2 g~
vitamin
Vitamin A, RE5 μg900 μg0.6%1.1%18000 g
Rétinol0.005 mg~
Vitamin B1, tiamin0.01 mg1.5 mg0.7%1.3%15000 g
Vitamin B2, riboflavin0.05 mg1.8 mg2.8%5.3%3600 g
Vitamin B4, kolin5.3 mg500 mg1.1%2.1%9434 g
Vitamin B5, pantotenat0.09 mg5 mg1.8%3.4%5556 g
Vitamin B6, piridoksin0.01 mg2 mg0.5%0.9%20000 g
Vitamin B9, folat1.1 μg400 μg0.3%0.6%36364 g
Vitamin B12, kobalamin0.09 μg3 μg3%5.7%3333 g
Vitamin C, askorbat0.4 mg90 mg0.4%0.8%22500 g
Vitamin D, kalsipolol0.01 μg10 μg0.1%0.2%100000 g
Vitamin E, alfa tocopherol, TE0.02 mg15 mg0.1%0.2%75000 g
Vitamin H, biotin0.7 μg50 μg1.4%2.6%7143 g
Vitamin PP, NO0.2494 mg20 mg1.2%2.3%8019 g
niacin0.1 mg~
Makronutrién
Kalium, K61.3 mg2500 mg2.5%4.7%4078 g
Kalsium, Ca32.9 mg1000 mg3.3%6.2%3040 g
Magnésium, Mg8.1 mg400 mg2%3.8%4938 g
Natrium, Na12.3 mg1300 mg0.9%1.7%10569 g
Walirang, S6.6 mg1000 mg0.7%1.3%15152 g
Fosfor, P.29.6 mg800 mg3.7%7%2703 g
Klorin, Cl24.9 mg2300 mg1.1%2.1%9237 g
Lacak Unsur
Aluminium, Al11.3 μg~
Beusi, Fe1 mg18 mg5.6%10.6%1800 g
Iodin, abdi2 μg150 μg1.3%2.5%7500 g
Kobalt, Co.0.2 μg10 μg2%3.8%5000 g
Mangan, Bungbulang0.0014 mg2 mg0.1%0.2%142857 g
Tambaga, Cu2.7 μg1000 μg0.3%0.6%37037 g
Molibdenum, Mo.1.1 μg70 μg1.6%3%6364 g
Anjog, Sn2.9 μg~
Selenium, Upami0.5 μg55 μg0.9%1.7%11000 g
Strontium, Sr.3.9 μg~
Fluorin, F4.5 μg4000 μg0.1%0.2%88889 g
Chrome, Kr0.5 μg50 μg1%1.9%10000 g
Séng, Zn0.0906 mg12 mg0.8%1.5%13245 g
Karbohidrat anu tiasa dicerna
Mono- sareng disakarida (gula)1.1 gmaks 100 г

Nilai énergi 52,9 kcal.

Kandungan kalori sareng komposisi kimia pikeun bahan resép Téh kalayan susu atanapi krim PER 100 g
  • 152 kCal
  • 399 kCal
  • 60 kCal
  • 0 kCal
tags: Kumaha cara masak, eusi kalori 52,9 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Teh sareng susu atanapi krim, resep, kalori, nutrisi

Leave a Reply