Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 258 kCal | 1684 kCal | 15.3% | 5.9% | 653 g |
| karbohidrat | 61.3 g | 219 g | 28% | 10.9% | 357 g |
| Serat alimentary | 0.2 g | 20 g | 1% | 0.4% | 10000 g |
| cai | 1.7 g | 2273 g | 0.1% | 133706 g | |
| lebu | 36.8 g | ~ | |||
| Makronutrién | |||||
| Kalium, K | 16500 mg | 2500 mg | 660% | 255.8% | 15 g |
| Kalsium, Ca | 8 mg | 1000 mg | 0.8% | 0.3% | 12500 g |
| Magnésium, Mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Natrium, Na | 52 mg | 1300 mg | 4% | 1.6% | 2500 g |
| Fosfor, P. | 5 mg | 800 mg | 0.6% | 0.2% | 16000 g |
| Lacak Unsur | |||||
| Beusi, Fe | 3.72 mg | 18 mg | 20.7% | 8% | 484 g |
| Mangan, Bungbulang | 0.205 mg | 2 mg | 10.3% | 4% | 976 g |
| Tambaga, Cu | 195 μg | 1000 μg | 19.5% | 7.6% | 513 g |
| Selenium, Upami | 0.2 μg | 55 μg | 0.4% | 0.2% | 27500 g |
| Séng, Zn | 0.42 mg | 12 mg | 3.5% | 1.4% | 2857 g |
Nilai énergi 258 kcal.
- tsp = 3 g (7.7 kCal)
- 0,5 tsp = 1.5 g (3.9 kCal)
Dahareun baking powder, tartar (campuran kalium tartrat E336i jeung kalium bitartrate E336ii) beunghar ku vitamin sareng mineral sapertos: kalium - 660%, beusi - 20,7%, tambaga - 19,5%
- kalium mangrupikeun ion intrasélular utama anu nyandak bagian dina pangaturan kasaimbangan cai, asam sareng éléktrolit, ilubiung dina prosés impuls saraf, régulasi tekanan.
- beusi mangrupikeun bagian tina protéin tina sababaraha fungsi, kaasup énzim. Milu ngangkut éléktron, oksigén, mastikeun jalan réaksi redoks sareng aktivasina peroksidasi. Konsumsi anu henteu cekap nyababkeun anémia hypochromic, atog otot tulang myoglobin-kirang, ningkat kacapean, miokardiopati, gastritis atropik.
- tambaga mangrupikeun bagian tina énzim sareng kagiatan redoks sareng kalebet metabolisme beusi, ngarangsang nyerep protéin sareng karbohidrat. Ilubiung dina prosés nyayogikeun jaringan awak manusa ku oksigén. Kakiranganna diwujudkeun ku gangguan dina pembentukan sistem kardiovaskular sareng rorongkong, pamekaran displasia jaringan konéktip.
tags: eusi kalori 258 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat Baking powder dahareun, tartar (campuran kalium tartrate E336i jeung kalium bitartrate E336ii), kalori, gizi, sipat mangpaat Baking powder dahareun, tartar (campuran kalium tartrat E336i sareng kalium bitartrat E336ii)