Kumaha carana nyiapkeun piring "saos jahé"
Minyak sunflower 0.5 sdm, jahé seger (akar) 1 sdm. l., madu 0.3 sdm., uyah 1 chip, taneuh cabe hideung 0.1 TSP. l., cuka béas 0.5 sdm. Campur sagalana
Bahan resep “Sambel jahé»:
- Oli sunflower 0.5 st
- jahé seger (akar) 1 sdm.
- madu 0.3 st
- uyah 1 chip
- lada hideung taneuh 0.1 séndok
- cuka béas 0.5 st
Nilai gizi tina piring "Jahé saos" (per 100 gram):
kalori: 353.5 kkal.
Bajing: 0.4 gr.
Lemak: 30.3 gr.
Karbohidrat: 19.8 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep "Jahé Jahé" »
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| minyak kembang | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
| jahé | 1 séndok. | 20 | 0.36 | 0.16 | 3.16 | 16 |
| madu | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
| uyah chip kai | 1 sapotong | 50 | 0 | 0 | 0 | 0 |
| cabe hideung taneuh | 0.1 sdt | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
| cuka béas | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
| total | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 1 porsi | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 100 gram | 100 | 0.4 | 30.3 | 19.8 | 353.5 |