Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 158 kCal | 1684 kCal | 9.4% | 5.9% | 1066 g |
lemak | 17.1 g | 56 g | 30.5% | 19.3% | 327 g |
cai | 80.83 g | 2273 g | 3.6% | 2.3% | 2812 g |
lebu | 1.91 g | ~ | |||
vitamin | |||||
Vitamin E, alfa tocopherol, TE | 1.7 mg | 15 mg | 11.3% | 7.2% | 882 g |
Vitamin K, phylloquinone | 12.3 μg | 120 μg | 10.3% | 6.5% | 976 g |
Makronutrién | |||||
Kalium, K | 12 mg | 2500 mg | 0.5% | 0.3% | 20833 g |
Natrium, Na | 755 mg | 1300 mg | 58.1% | 36.8% | 172 g |
Asam lemak | |||||
Transgender | 2.45 g | maks 1.9 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 2.22 g | maks 18.7 г | |||
Asam lemak tak jenuh tunggal | 7.6 g | mnt 16.8 г | 45.2% | 28.6% | |
Asam lemak polimaturaturasi | 3.98 g | ti 11.2 mun 20.6 | 35.5% | 22.5% |
Nilai énergi 158 kcal.
- séndok = 14 g (22.1 kCal)
Margarine (sumebar), "Super Light" ku SMART BEAT, henteu aya asam lemak beunghar ku vitamin sareng mineral sapertos: vitamin E - 11,3%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
tags: eusi kalori 158 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana pikeun Margarine (sumebar), "Super Light" ti SMART BEAT, teu aya asam lemak, kalori, nutrisi, sipat mangpaat Margarin (sumebar), "Super Light" ti SMART BEAT, teu aya asam lemak