Bahan resep "Sandwich kalayan kaviar zucchini»:
- Roti 60 g
- Zucchini caviar 50 g
- green tea 200 g
Nilai gizi tina piring "Sandwiches sareng zucchini caviar" (per 100 gram):
kalori: 62.5 kkal.
Bajing: 1.8 gr.
Lemak: 1.3 gr.
Karbohidrat: 10.6 gr.
Jumlah porsi: 1Bahan sareng eusi kalori resep "Sandwiches sareng zucchini caviar"
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| roti gandum | 60 g | 60 | 4.86 | 0.6 | 29.28 | 145.2 |
| caviar zucchini | 50 g | 50 | 0.6 | 3.5 | 3.7 | 48.5 |
| tea héjo | 200 g | 200 | 0 | 0 | 0 | 0 |
| total | 310 | 5.5 | 4.1 | 33 | 193.7 | |
| 1 porsi | 310 | 5.5 | 4.1 | 33 | 193.7 | |
| 100 gram | 100 | 1.8 | 1.3 | 10.6 | 62.5 |