Bahan resep "Cupcake waluh Veronica»:
- apal - 3 PCS.
- endog - 1 pc.
- tipung béas - 2 sdm.
- carob - 1 sdm.
- waluh - 100 gr.
Nilai gizi tina piring "Kue Waluh ti Veronica" (per 100 gram):
kalori: 76 kkal.
Bajing: 2 gr.
Lemak: 1.2 gr.
Karbohidrat: 15.1 gr.
Jumlah porsi: 1Bahan sareng eusi kalori resep " Waluh cupcake ti Veronica"
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
apel | buah 3 | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
tipung béas diét | 2 séndok. | 40 | 2.96 | 0.24 | 32.8 | 148.4 |
carob | 1 séndok. | 20 | 0.92 | 0.14 | 17.8 | 44.4 |
waluh koneng | 100 g | 100 | 1.3 | 0.3 | 7.7 | 28 |
total | 710 | 14.2 | 8.7 | 107.2 | 539.8 | |
1 porsi | 710 | 14.2 | 8.7 | 107.2 | 539.8 | |
100 gram | 100 | 2 | 1.2 | 15.1 | 76 |