Bahan resep "Bukit sireum pp»:
- Roti béas 40 gr
- Almond 20 g
- Kenari 38 g
- Madu 30 g
- Susu bubuk 50 g
- Kefir 0% 40 g
Nilai gizi tina piring "Ant Hill pp" (per 100 gram):
kalori: 390 kkal.
Bajing: 12.1 gr.
Lemak: 22.6 gr.
Karbohidrat: 35.9 gr.
Jumlah porsi: 5Bahan-bahan sareng eusi kalori tina resep ”Anthill pp»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
roti sangu | 40 g | 40 | 2.4 | 0.4 | 27.6 | 124 |
almond amis | 20 gr | 20 | 3.72 | 11.54 | 3.24 | 129 |
walnut | 38 gr | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
madu | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
bubuk susu sakabeh | 50 g | 50 | 13 | 12.5 | 18.75 | 238 |
kefir 0% | 40 g | 40 | 1.2 | 0.04 | 1.52 | 12 |
total | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
1 porsi | 44 | 5.3 | 9.9 | 15.6 | 170 | |
100 gram | 100 | 12.1 | 22.6 | 35.9 | 390 |