Bahan resep "Kubis rebus dina kompor laun»:
- 68 g minyak nabati
- 163 g bawang daun
- 230 g wortel
- 1177 g tina kol
- 300 g pingping hayam
- 69 g krim haseum.
Nilai gizi tina piring "Kubis stewed dina kompor laun" (per 100 gram):
kalori: 85.4 kkal.
Bajing: 4.6 gr.
Lemak: 5.4 gr.
Karbohidrat: 4.5 gr.
Jumlah porsi: 6Bahan-bahan sareng eusi kalori tina resép ”Kubis diasakan dina kompor laun»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| minyak kembang | 68 gr | 68 | 0 | 67.93 | 0 | 612 |
| bawang | 163 gr | 163 | 2.28 | 0 | 16.95 | 76.61 |
| wortel | 230 g | 230 | 2.99 | 0.23 | 15.87 | 73.6 |
| engkol bodas | 1177 gr | 1177 | 21.19 | 1.18 | 55.32 | 317.79 |
| thighs hayam | 300 g | 300 | 63.9 | 33 | 0.3 | 555 |
| krim haseum 10% (low-fat) | 69 gr | 69 | 2.07 | 6.9 | 2 | 79.35 |
| total | 2007 | 92.4 | 109.2 | 90.4 | 1714.4 | |
| 1 porsi | 335 | 15.4 | 18.2 | 15.1 | 285.7 | |
| 100 gram | 100 | 4.6 | 5.4 | 4.5 | 85.4 |