Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 21 kCal | 1684 kCal | 1.2% | 5.7% | 8019 g |
| karbohidrat | 0.93 g | 219 g | 0.4% | 1.9% | 23548 g |
| cai | 93.81 g | 2273 g | 4.1% | 19.5% | 2423 g |
| lebu | 0.17 g | ~ | |||
| Makronutrién | |||||
| Kalium, K | 73 mg | 2500 mg | 2.9% | 13.8% | 3425 g |
| Kalsium, Ca | 7 mg | 1000 mg | 0.7% | 3.3% | 14286 g |
| Magnésium, Mg | 5 mg | 400 mg | 1.3% | 6.2% | 8000 g |
| Natrium, Na | 5 mg | 1300 mg | 0.4% | 1.9% | 26000 g |
| Fosfor, P. | 8 mg | 800 mg | 1% | 4.8% | 10000 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.2 mg | 18 mg | 1.1% | 5.2% | 9000 g |
| Mangan, Bungbulang | 0.249 mg | 2 mg | 12.5% | 59.5% | 803 g |
| Tambaga, Cu | 8 μg | 1000 μg | 0.8% | 3.8% | 12500 g |
| Selenium, Upami | 0.1 μg | 55 μg | 0.2% | 1% | 55000 g |
| Séng, Zn | 0.04 mg | 12 mg | 0.3% | 1.4% | 30000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 0.4 g | maks 100 г | |||
| Glukosa (déikstrosa) | 0.1 g | ~ | |||
| fruktosa | 0.3 g | ~ |
Nilai énergi 21 kcal.
- cangkir = 239 g (50.2 kCal)
- sudu = 14.9 g (3.1 kCal)
- tsp = 5 g (1.1 kCal)
cuka cider Apple beunghar ku vitamin sareng mineral sapertos: mangan - 12,5%
- mangan ilubiung dina pembentukan tulang sareng jaringan konéktip, mangrupikeun bagian tina énzim anu kalibet dina metabolisme asam amino, karbohidrat, katekolamin; penting pisan pikeun sintésis koléstérol sareng nukléotida. Konsumsi anu henteu cekap dibarengan ku kalambatan pertumbuhan, gangguan dina sistem réproduktif, ningkat kameumeutna jaringan tulang, gangguan karbohidrat sareng metabolisme lipid.
tags: eusi kalori 21 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha cuka apel gunana, kalori, nutrisi, sipat mangpaat cuka sari apel