Kandungan kalori Aprikot, kaléng dina sirop gula tambahan lampu. Komposisi kimia sareng nilai gizi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori49 kCal1684 kCal2.9%5.9%3437 g
protéin0.6 g76 g0.8%1.6%12667 g
lemak0.1 g56 g0.2%0.4%56000 g
karbohidrat10.9 g219 g5%10.2%2009 g
Serat alimentary1.6 g20 g8%16.3%1250 g
cai86.3 g2273 g3.8%7.8%2634 g
lebu0.5 g~
vitamin
Vitamin A, RE64 μg900 μg7.1%14.5%1406 g
Vitamin B1, tiamin0.02 mg1.5 mg1.3%2.7%7500 g
Vitamin B2, riboflavin0.02 mg1.8 mg1.1%2.2%9000 g
Vitamin B5, pantotenat0.092 mg5 mg1.8%3.7%5435 g
Vitamin B6, piridoksin0.054 mg2 mg2.7%5.5%3704 g
Vitamin B9, folat2 μg400 μg0.5%1%20000 g
Vitamin C, askorbat4 mg90 mg4.4%9%2250 g
Vitamin PP, NO0.6 mg20 mg3%6.1%3333 g
Makronutrién
Kalium, K140 mg2500 mg5.6%11.4%1786 g
Kalsium, Ca10 mg1000 mg1%2%10000 g
Magnésium, Mg6 mg400 mg1.5%3.1%6667 g
Natrium, Na2 mg1300 mg0.2%0.4%65000 g
Walirang, S6 mg1000 mg0.6%1.2%16667 g
Fosfor, P.12 mg800 mg1.5%3.1%6667 g
Lacak Unsur
Beusi, Fe0.3 mg18 mg1.7%3.5%6000 g
Mangan, Bungbulang0.052 mg2 mg2.6%5.3%3846 g
Tambaga, Cu40 μg1000 μg4%8.2%2500 g
Séng, Zn0.08 mg12 mg0.7%1.4%15000 g
Asam Amino Penting
Arginin *0.023 g~
valin0.022 g~
Histidin *0.01 g~
Isoleucine0.018 g~
leucin0.035 g~
lisin0.042 g~
methionine0.003 g~
threonine0.022 g~
triptofan0.011 g~
fénilalanin0.025 g~
Asam amino anu tiasa diganti
alanin0.03 g~
asam aspartat0.137 g~
glisin0.019 g~
Asam glutamat0.061 g~
prolin0.036 g~
séri0.034 g~
tirosin0.014 g~
mistina0.002 g~
Asam lemak jenuh
Asam lemak jenuh0.007 gmaks 18.7 г
16: 0 Palmitic0.006 g~
18: 0 Stearin0.001 g~
Asam lemak tak jenuh tunggal0.043 gmnt 16.8 г0.3%0.6%
18:1 Olein (omega-9)0.043 g~
Asam lemak polimaturaturasi0.02 gti 11.2 mun 20.60.2%0.4%
18: 2 Linoleik0.02 g~
asam lemak omega-60.02 gti 4.7 mun 16.80.4%0.8%
 

Nilai énergi 49 kcal.

  • cangkir, beulahan = 247 g (121 kCal)
tags: eusi kalori 49 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat Apricots canned dina sirop gula lampu tambahan, kalori, gizi, sipat mangpaat Apricots canned dina sirop gula lampu tambahan.

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