Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 82 kCal | 1684 kCal | 4.9% | 6% | 2054 g |
| protéin | 1.2 g | 76 g | 1.6% | 2% | 6333 g |
| lemak | 6.2 g | 56 g | 11.1% | 13.5% | 903 g |
| karbohidrat | 4.8 g | 219 g | 2.2% | 2.7% | 4563 g |
| Serat alimentary | 1.4 g | 20 g | 7% | 8.5% | 1429 g |
| cai | 85.1 g | 2273 g | 3.7% | 4.5% | 2671 g |
| lebu | 1.3 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 1.6% | 7500 g |
| Vitamin B2, riboflavin | 0.09 mg | 1.8 mg | 5% | 6.1% | 2000 g |
| Vitamin C, askorbat | 0.8 mg | 90 mg | 0.9% | 1.1% | 11250 g |
| Vitamin E, alfa tocopherol, TE | 2 mg | 15 mg | 13.3% | 16.2% | 750 g |
| Vitamin PP, NO | 1.3 mg | 20 mg | 6.5% | 7.9% | 1538 g |
| niacin | 1.1 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 98 mg | 2500 mg | 3.9% | 4.8% | 2551 g |
| Kalsium, Ca | 15 mg | 1000 mg | 1.5% | 1.8% | 6667 g |
| Magnésium, Mg | 5 mg | 400 mg | 1.3% | 1.6% | 8000 g |
| Natrium, Na | 382 mg | 1300 mg | 29.4% | 35.9% | 340 g |
| Fosfor, P. | 31 mg | 800 mg | 3.9% | 4.8% | 2581 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.9 mg | 18 mg | 5% | 6.1% | 2000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 2.7 g | ~ | |||
| Mono- sareng disakarida (gula) | 2.1 g | maks 100 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.1 g | maks 18.7 г |
Nilai énergi 82 kcal.
Saos supa masing-masing 2-96 beunghar ku vitamin sareng mineral sapertos: vitamin E - 13,3%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
tags: eusi kalori 82 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha mangpaat saos supa 2-96, kalori, nutrisi, sipat mangpaat saos supa 2-96