Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 186 kCal | 1684 kCal | 11% | 5.9% | 905 g |
protéin | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
lemak | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
karbohidrat | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Alkohol (étil alkohol) | 23.1 g | ~ | |||
Serat alimentary | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
cai | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
lebu | 0.08 g | ~ | |||
vitamin | |||||
béta Karoten | 0.002 mg | 5 mg | 250000 g | ||
Vitamin B1, tiamin | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
Vitamin B5, pantotenat | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
Vitamin B6, piridoksin | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Vitamin C, askorbat | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
Vitamin E, alfa tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
Vitamin K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Vitamin PP, NO | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
Makronutrién | |||||
Kalium, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
Kalsium, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
Magnésium, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
Walirang, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Fosfor, P. | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
Lacak Unsur | |||||
Beusi, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
Mangan, Bungbulang | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
Tambaga, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenium, Upami | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Séng, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 5.58 g | maks 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 0.006 g | maks 18.7 г | |||
16: 0 Palmitic | 0.006 g | ~ | |||
Asam lemak tak jenuh tunggal | 0.006 g | mnt 16.8 г | |||
16: 1 Palmitoleic | 0.001 g | ~ | |||
18:1 Olein (omega-9) | 0.005 g | ~ | |||
Asam lemak polimaturaturasi | 0.016 g | ti 11.2 mun 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | 0.011 g | ~ | |||
18: 3 Linolenik | 0.006 g | ~ | |||
asam lemak omega-3 | 0.006 g | ti 0.9 mun 3.7 | 0.7% | 0.4% | |
asam lemak omega-6 | 0.011 g | ti 4.7 mun 16.8 | 0.2% | 0.1% |
Nilai énergi 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
tags: eusi kalori 186 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha Daiquiri disiapkeun numutkeun resep anu mangpaat, kalori, nutrisi, sipat mangpaat Daiquiri disiapkeun numutkeun resep