Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 58 kCal | 1684 kCal | 3.4% | 5.9% | 2903 g |
| protéin | 0.34 g | 76 g | 0.4% | 0.7% | 22353 g |
| lemak | 0.07 g | 56 g | 0.1% | 0.2% | 80000 g |
| karbohidrat | 14.14 g | 219 g | 6.5% | 11.2% | 1549 g |
| Serat alimentary | 1 g | 20 g | 5% | 8.6% | 2000 g |
| cai | 84.24 g | 2273 g | 3.7% | 6.4% | 2698 g |
| lebu | 0.21 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 21 μg | 900 μg | 2.3% | 4% | 4286 g |
| Vitamin B1, tiamin | 0.014 mg | 1.5 mg | 0.9% | 1.6% | 10714 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.9% | 9000 g |
| Vitamin B5, pantotenat | 0.053 mg | 5 mg | 1.1% | 1.9% | 9434 g |
| Vitamin B6, piridoksin | 0.032 mg | 2 mg | 1.6% | 2.8% | 6250 g |
| Vitamin B9, folat | 3 μg | 400 μg | 0.8% | 1.4% | 13333 g |
| Vitamin C, askorbat | 2.5 mg | 90 mg | 2.8% | 4.8% | 3600 g |
| Vitamin PP, NO | 0.365 mg | 20 mg | 1.8% | 3.1% | 5479 g |
| Makronutrién | |||||
| Kalium, K | 82 mg | 2500 mg | 3.3% | 5.7% | 3049 g |
| Kalsium, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | 14286 g |
| Magnésium, Mg | 5 mg | 400 mg | 1.3% | 2.2% | 8000 g |
| Natrium, Na | 6 mg | 1300 mg | 0.5% | 0.9% | 21667 g |
| Walirang, S | 3.4 mg | 1000 mg | 0.3% | 0.5% | 29412 g |
| Fosfor, P. | 9 mg | 800 mg | 1.1% | 1.9% | 8889 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.29 mg | 18 mg | 1.6% | 2.8% | 6207 g |
| Mangan, Bungbulang | 0.148 mg | 2 mg | 7.4% | 12.8% | 1351 g |
| Tambaga, Cu | 65 μg | 1000 μg | 6.5% | 11.2% | 1538 g |
| Séng, Zn | 0.07 mg | 12 mg | 0.6% | 1% | 17143 g |
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.009 g | maks 18.7 г | |||
| 16: 0 Palmitic | 0.006 g | ~ | |||
| 18: 0 Stearin | 0.002 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.012 g | mnt 16.8 г | 0.1% | 0.2% | |
| 18:1 Olein (omega-9) | 0.012 g | ~ | |||
| Asam lemak polimaturaturasi | 0.028 g | ti 11.2 mun 20.6 | 0.3% | 0.5% | |
| 18: 2 Linoleik | 0.024 g | ~ | |||
| 18: 3 Linolenik | 0.003 g | ~ | |||
| asam lemak omega-3 | 0.003 g | ti 0.9 mun 3.7 | 0.3% | 0.5% | |
| asam lemak omega-6 | 0.024 g | ti 4.7 mun 16.8 | 0.5% | 0.9% |
Nilai énergi 58 kcal.
- cangkir = 252 g (146.2 kCal)
tags: eusi kalori 58 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon gunana pikeun Salad buah (peach, pir, aprikot, nanas jeung céri), canned dina sirop lampu, kalori, gizi, sipat mangpaat Salad buah (peach, pir). , aprikot, nanas jeung céri), canned dina sirop lampu