Bahan resep "Sup hayam (tina jangjang)»:
- 200 g kentang
- 100 g wortel
- 30 g bawang daun
- 300 g jangjang hayam
- 30 g spagétti
- 5 g uyah
- 2 liter cai
Nilai gizi tina piring ”Sup hayam (tina jangjang)” (per 100 gram):
kalori: 32.2 kkal.
Bajing: 2.5 gr.
Lemak: 1.4 gr.
Karbohidrat: 2.4 gr.
Jumlah porsi: 8Bahan-bahan sareng eusi kalori tina resep ”Sup hayam (tina jangjang)»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| kentang | 200 g | 200 | 4 | 0.8 | 32.2 | 152 |
| wortel | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| bawang | 30 g | 30 | 0.42 | 0 | 3.12 | 14.1 |
| jangjang hayam | 300 g | 300 | 57.6 | 36.6 | 0 | 558 |
| spaghetti | 30 g | 30 | 3.12 | 0.33 | 21.45 | 103.2 |
| uyah | 5 gr | 5 | 0 | 0 | 0 | 0 |
| cai | 2 s | 2000 | 0 | 0 | 0 | 0 |
| total | 2665 | 66.4 | 37.8 | 63.7 | 859.3 | |
| 1 porsi | 333 | 8.3 | 4.7 | 8 | 107.4 | |
| 100 gram | 100 | 2.5 | 1.4 | 2.4 | 32.2 |