Bahan resep "PP Shchi»:
- sapi 100 gr
- kentang 3 potong
- sauerkraut 500 g
- wortel 1 sapotong
- 1 bawang
Nilai gizi tina piring "PP Shchi" (per 100 gram):
kalori: 54.2 kkal.
Bajing: 3.4 gr.
Lemak: 1.4 gr.
Karbohidrat: 7.9 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Sup PP»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| daging sapi | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
| kentang | buah 3 | 300 | 6 | 1.2 | 48.3 | 228 |
| sauerkraut | 500 gr | 500 | 9 | 0.5 | 22 | 95 |
| wortel | 1 sapotong | 75 | 0.98 | 0.08 | 5.18 | 24 |
| bawang | 1 sapotong | 75 | 1.05 | 0 | 7.8 | 35.25 |
| total | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 1 porsi | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 100 gram | 100 | 3.4 | 1.4 | 7.9 | 54.2 |