Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 149 kCal | 1684 kCal | 8.8% | 5.9% | 1130 g |
lemak | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
karbohidrat | 13.17 g | 219 g | 6% | 4% | 1663 g |
Alkohol (étil alkohol) | 14.1 g | ~ | |||
cai | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
lebu | 0.1 g | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
Vitamin B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
Vitamin B5, pantotenat | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
Vitamin C, askorbat | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
Vitamin PP, NO | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
Makronutrién | |||||
Kalium, K | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
Magnésium, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Natrium, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
Fosfor, P. | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
Lacak Unsur | |||||
Beusi, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
Mangan, Bungbulang | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
Tambaga, Cu | 9 μg | 1000 μg | 0.9% | 0.6% | 11111 g |
Selenium, Upami | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Séng, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
Asam lemak jenuh | |||||
Asam lemak jenuh | 0.005 g | maks 18.7 г | |||
16: 0 Palmitic | 0.005 g | ~ | |||
Asam lemak tak jenuh tunggal | 0.001 g | mnt 16.8 г | |||
18:1 Olein (omega-9) | 0.001 g | ~ | |||
Asam lemak polimaturaturasi | 0.012 g | ti 11.2 mun 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | 0.008 g | ~ | |||
18: 3 Linolenik | 0.003 g | ~ | |||
asam lemak omega-3 | 0.003 g | ti 0.9 mun 3.7 | 0.3% | 0.2% | |
asam lemak omega-6 | 0.008 g | ti 4.7 mun 16.8 | 0.2% | 0.1% |
Nilai énergi 149 kcal.
- fl oz = 30.4 g (45.3 kCal)
- bagian (2 oz campuran + 1.5 oz) = 106 g (157.9 kCal)
tags: eusi kalori 149 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana pikeun Cocktail, Whiskey Asim didamel tina produk N14530, kalori, nutrisi, sipat mangpaat Cocktail, Whiskey Sower didamel tina produk N14530