Bahan resep "Roti lapis PP»:
- 1 buah roti sisikian
- 5 g kiju pondok
- 5 g alpuket
- 5 g bonténg
- 5 g tina apu
- endog 1 sapotong
Nilai gizi tina piring "sandwich PP" (per 100 gram):
kalori: 171.5 kkal.
Bajing: 10.8 gr.
Lemak: 9.5 gr.
Karbohidrat: 9.9 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep "sandwich PP" »
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| roti 8 séréal | 1 beuheung | 20 | 2.74 | 1.04 | 8.4 | 53.8 |
| Kéju krim Almette | 5 gr | 5 | 0.3 | 1 | 0.15 | 10.8 |
| alpuket | 5 gr | 5 | 0.1 | 1 | 0.3 | 10.6 |
| bonténg | 5 gr | 5 | 0.04 | 0.01 | 0.14 | 0.75 |
| saladah | 5 gr | 5 | 0.06 | 0.02 | 0.07 | 0.6 |
| endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
| total | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| 1 porsi | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| 100 gram | 100 | 10.8 | 9.5 | 9.9 | 171.5 |