Bahan resep "Peutingna»:
- tipung oat 90 gr
- Tipung béas 60 g
- tipung dieja 30 g
- Tipung kalapa 15 g
- Endog 6 lembar
- Kéju pondok danone 0% 600 gr
- Kéju pondok danone 5% 600 gr
- Produkna 400 gr
Nilai gizi tina piring "Bedud Velvet" (per 100 gram):
kalori: 112.9 kkal.
Bajing: 9.2 gr.
Lemak: 4.1 gr.
Karbohidrat: 9.6 gr.
Jumlah porsi: 1Bahan sareng eusi kalori resep "Buldru Merah"
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| tipung gandum diét | 90 g | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
| tipung béas diét | 60 g | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
| tipung dieja | 30 g | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
| tipung kalapa | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
| endog hayam | buah 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Kéju pondok Danone 0% lemes | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
| Danone 5% kéju pondok lemes | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
| barang 2.5% | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
| total | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 1 porsi | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 100 gram | 100 | 9.2 | 4.1 | 9.6 | 112.9 |