Bahan resep "Pancake saderhana»:
- endog 1
- cai 300ml
- gula 2 séndok
- minyak nabati ka-2. l
- uyah 0.5 TSP tipung 100 g
Nilai gizi tina piring "Pancakes saderhana" (per 100 gram):
kalori: 88.6 kkal.
Bajing: 1.3 gr.
Lemak: 4.9 gr.
Karbohidrat: 9.6 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Pancakes saderhana»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
| cai | 300 ml | 300 | 0 | 0 | 0 | 0 |
| gula granulated | 2 séndok. | 50 | 0 | 0 | 49.85 | 199 |
| minyak kembang | 2 séndok. | 20 | 0 | 19.98 | 0 | 180 |
| uyah 0.5 sdt tipung | 100 g | 100 | 0 | 0 | 0 | 0 |
| total | 525 | 7 | 26 | 50.2 | 465.4 | |
| 1 porsi | 525 | 7 | 26 | 50.2 | 465.4 | |
| 100 gram | 100 | 1.3 | 4.9 | 9.6 | 88.6 |