Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 32 kCal | 1684 kCal | 1.9% | 5.9% | 5263 g |
| lemak | 0.05 g | 56 g | 0.1% | 0.3% | 112000 g |
| karbohidrat | 7.84 g | 219 g | 3.6% | 11.3% | 2793 g |
| cai | 91.91 g | 2273 g | 4% | 12.5% | 2473 g |
| lebu | 0.2 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 2.2% | 13636 g |
| Vitamin B6, piridoksin | 0.153 mg | 2 mg | 7.7% | 24.1% | 1307 g |
| Vitamin B12, kobalamin | 0.91 μg | 3 μg | 30.3% | 94.7% | 330 g |
| Vitamin B12 Ditambahkeun | 0.91 μg | ~ | |||
| Vitamin PP, NO | 1.565 mg | 20 mg | 7.8% | 24.4% | 1278 g |
| Makronutrién | |||||
| Kalium, K | 18 mg | 2500 mg | 0.7% | 2.2% | 13889 g |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.3% | 100000 g |
| Natrium, Na | 42 mg | 1300 mg | 3.2% | 10% | 3095 g |
| Fosfor, P. | 1 mg | 800 mg | 0.1% | 0.3% | 80000 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.09 mg | 18 mg | 0.5% | 1.6% | 20000 g |
| Fluorin, F | 62 μg | 4000 μg | 1.6% | 5% | 6452 g |
| Séng, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 6.11 g | maks 100 г | |||
| Glukosa (déikstrosa) | 2.2 g | ~ | |||
| laktosa | 0.2 g | ~ | |||
| Maltosa | 0.2 g | ~ | |||
| sukrosa | 0.2 g | ~ | |||
| fruktosa | 3.22 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.008 g | maks 18.7 г | |||
| 8: 0 Kapél | 0.001 g | ~ | |||
| 10: 0 Kapasitas | 0.001 g | ~ | |||
| 12: 0 Lauric | 0.004 g | ~ | |||
| 14: 0 MyRistic | 0.001 g | ~ | |||
| 16: 0 Palmitic | 0.001 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.011 g | mnt 16.8 г | 0.1% | 0.3% | |
| 18:1 Olein (omega-9) | 0.009 g | ~ | |||
| Asam lemak polimaturaturasi | 0.028 g | ti 11.2 mun 20.6 | 0.3% | 0.9% | |
| 18: 2 Linoleik | 0.011 g | ~ | |||
| asam lemak omega-6 | 0.011 g | ti 4.7 mun 16.8 | 0.2% | 0.6% |
Nilai énergi 32 kcal.
- fl oz = 30.5 g (9.8 kCal)
- 8 fl oz = 244 g (78.1 kCal)
- 12 fl oz = 365 g (116.8 kCal)
Inuman olahraga, COCA-GLUE, POWERADE, Rasa Lemon-Lime, Siap Diinum beunghar ku vitamin sareng mineral sapertos: vitamin B12 - 30,3%
- Vitamin B12 berperan penting dina metabolisme sareng konvérsi asam amino. Folat sareng vitamin B12 mangrupikeun vitamin anu aya hubungan sareng kalibet dina pembentukan getih. Kurangna vitamin B12 ngabalukarkeun ngembangkeun kakurangan folat parsial atanapi sekundér, ogé anémia, leukopenia, thrombositopenia.
Anjeun tiasa mendakan pituduh lengkep pikeun produk anu paling mangpaat dina lampiran.
tags: eusi kalori 32 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat inuman Olahraga, COCA-COLA, POWERADE, kalawan rasa lemon-kapur, siap santap, kalori, gizi, sipat mangpaat Olahraga inuman, COCA-COLA, POWERADE, rasa jeruk nipis, siap didahar