Bahan resep “Diadu cabé sareng sayuran»:
- zucchini 450
- Turki 820
- Markovka 164
- Bawang 110
- Gambar 100
- Krim haseum 15% eusi gajih 250 gram
- Tomat némpelkeun 280 gram
- Cabé Bulgaria 600 gram
Nilai gizi tina piring "Cabe dibungkus ku sayuran" (per 100 gram):
kalori: 32.5 kkal.
Bajing: 2.2 gr.
Lemak: 0.3 gr.
Karbohidrat: 5.1 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Cabe dibungkus ku sayuran»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| bonténg Jepang | PCS 450 | 450000 | 2700 | 1350 | 20700 | 108000 |
| kalkun (payu) | PCS 820 | 41000 | 7872 | 287 | 0 | 34440 |
| wortel | buah 164 | 12300 | 159.9 | 12.3 | 848.7 | 3936 |
| bawang | PCS 110 | 8250 | 115.5 | 0 | 858 | 3877.5 |
| béas bodas | PCS 100 | 5000 | 335 | 35 | 3945 | 17200 |
| krim haseum 15% (low-fat) | 250 g | 250 | 6.5 | 37.5 | 7.5 | 395 |
| némpelkeun tomat | 280 g | 280 | 7 | 0.84 | 46.76 | 224 |
| cabé beureum amis | 600 g | 600 | 7.8 | 0 | 31.8 | 162 |
| total | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
| 1 porsi | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
| 100 gram | 100 | 2.2 | 0.3 | 5.1 | 32.5 |