Bahan resep “B "»:
- Eusian hayam - 1 kg
- Endog - 2 lembar
- Bawang daun - 4 lembar
- Krim haseum 15% - 350 g
Nilai gizi tina piring "Kommersant" (per 100 gram):
kalori: 111.7 kkal.
Bajing: 14.7 gr.
Lemak: 4.3 gr.
Karbohidrat: 2.4 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep "B" »
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
eusian hayam | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
endog hayam | PCS 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
bawang | buah 4 | 300 | 4.2 | 0 | 31.2 | 141 |
krim haseum 15% (low-fat) | 350 g | 350 | 9.1 | 52.5 | 10.5 | 553 |
total | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
1 porsi | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
100 gram | 100 | 14.7 | 4.3 | 2.4 | 111.7 |