Bahan resep “Sarapan orak-arik endog jeung cau»:
- endog 2
- tomat 146 gram
- cau 87 gram
Nilai gizi tina piring "Sarapan endog orak sareng cau" (per 100 gram):
kalori: 83 kkal.
Bajing: 4.9 gr.
Lemak: 3.6 gr.
Karbohidrat: 7.3 gr.
Jumlah porsi: 1Bahan-bahan sareng kalori resep ”Sarapan endog orak sareng cau»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| endog hayam | PCS 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| tomat (tomat) | 146 gr | 146 | 1.61 | 0.29 | 5.4 | 29.2 |
| cau | 87 gr | 87 | 1.31 | 0.17 | 18.97 | 82.65 |
| total | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 1 porsi | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 100 gram | 100 | 4.9 | 3.6 | 7.3 | 83 |