Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 67 kCal | 1684 kCal | 4% | 6% | 2513 g |
protéin | 2.14 g | 76 g | 2.8% | 4.2% | 3551 g |
lemak | 2.91 g | 56 g | 5.2% | 7.8% | 1924 g |
karbohidrat | 8.09 g | 219 g | 3.7% | 5.5% | 2707 g |
cai | 86.4 g | 2273 g | 3.8% | 5.7% | 2631 g |
lebu | 0.46 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 58 μg | 900 μg | 6.4% | 9.6% | 1552 g |
Rétinol | 0.058 mg | ~ | |||
Vitamin B1, tiamin | 0.052 mg | 1.5 mg | 3.5% | 5.2% | 2885 g |
Vitamin B2, riboflavin | 0.059 mg | 1.8 mg | 3.3% | 4.9% | 3051 g |
Vitamin B5, pantotenat | 0.33 mg | 5 mg | 6.6% | 9.9% | 1515 g |
Vitamin B6, piridoksin | 0.04 mg | 2 mg | 2% | 3% | 5000 g |
Vitamin B9, folat | 18 μg | 400 μg | 4.5% | 6.7% | 2222 g |
Vitamin B12, kobalamin | 0.19 μg | 3 μg | 6.3% | 9.4% | 1579 g |
Vitamin B12 Ditambahkeun | 0.19 μg | ~ | |||
Vitamin C, askorbat | 7.9 mg | 90 mg | 8.8% | 13.1% | 1139 g |
Vitamin D, kalsipolol | 1 μg | 10 μg | 10% | 14.9% | 1000 g |
Vitamin E, alfa tocopherol, TE | 0.6 mg | 15 mg | 4% | 6% | 2500 g |
Vitamin E Ditambahkeun | 0.6 mg | ~ | |||
Vitamin K, phylloquinone | 5.2 μg | 120 μg | 4.3% | 6.4% | 2308 g |
Vitamin PP, NO | 0.66 mg | 20 mg | 3.3% | 4.9% | 3030 g |
Makronutrién | |||||
Kalium, K | 79 mg | 2500 mg | 3.2% | 4.8% | 3165 g |
Kalsium, Ca | 128 mg | 1000 mg | 12.8% | 19.1% | 781 g |
Magnésium, Mg | 7 mg | 400 mg | 1.8% | 2.7% | 5714 g |
Natrium, Na | 23 mg | 1300 mg | 1.8% | 2.7% | 5652 g |
Walirang, S | 21.4 mg | 1000 mg | 2.1% | 3.1% | 4673 g |
Fosfor, P. | 85 mg | 800 mg | 10.6% | 15.8% | 941 g |
Lacak Unsur | |||||
Beusi, Fe | 1.31 mg | 18 mg | 7.3% | 10.9% | 1374 g |
Mangan, Bungbulang | 0.033 mg | 2 mg | 1.7% | 2.5% | 6061 g |
Tambaga, Cu | 50 μg | 1000 μg | 5% | 7.5% | 2000 g |
Selenium, Upami | 1.8 μg | 55 μg | 3.3% | 4.9% | 3056 g |
Séng, Zn | 0.79 mg | 12 mg | 6.6% | 9.9% | 1519 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 7.77 g | maks 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 1.242 g | maks 18.7 г | |||
6-0 nilon | 0.009 g | ~ | |||
8: 0 Kapél | 0.049 g | ~ | |||
10: 0 Kapasitas | 0.039 g | ~ | |||
12: 0 Lauric | 0.262 g | ~ | |||
14: 0 MyRistic | 0.116 g | ~ | |||
16: 0 Palmitic | 0.64 g | ~ | |||
18: 0 Stearin | 0.116 g | ~ | |||
Asam lemak tak jenuh tunggal | 1.078 g | mnt 16.8 г | 6.4% | 9.6% | |
16: 1 Palmitoleic | 0.009 g | ~ | |||
18:1 Olein (omega-9) | 1.077 g | ~ | |||
Asam lemak polimaturaturasi | 0.573 g | ti 11.2 mun 20.6 | 5.1% | 7.6% | |
18: 2 Linoleik | 0.495 g | ~ | |||
18: 3 Linolenik | 0.049 g | ~ | |||
20: 4 Arachidonic | 0.019 g | ~ | |||
asam lemak omega-3 | 0.058 g | ti 0.9 mun 3.7 | 6.4% | 9.6% | |
22: 6 Docosahexaenoic (DHA), Omega-3 | 0.009 g | ~ | |||
asam lemak omega-6 | 0.514 g | ti 4.7 mun 16.8 | 10.9% | 16.3% |
Nilai énergi 67 kcal.
- oz = 30 g (20.1 kCal)
- Porsi 100 ml = 103 g (69 kCal)
Ganti susu payudara, MEAD JOHNSON, LANGKAH Hareup, PROSOBEE, LIPIL, Siap Nginum, sareng ARA (Asam Arachidonic) sareng DHA-Docosahexaenoic Kis beunghar ku vitamin sareng mineral sapertos: kalsium - 12,8%
- kalsium mangrupikeun komponén utama tulang urang, salaku régulator sistem saraf, ilubiung dina kontraksi otot. Kakurangan kalsium ngakibatkeun demineralisasi tulang tonggong, tulang pelvis sareng bagéan handap, ningkatkeun résiko osteoporosis.
tags: eusi kalori 67 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha manpaatna susu susu, MEAD JOHNSON, LANGKAH Hareup, PROSOBEE, LIPIL, siap dianggo, sareng ARA (Asam Arachidonic) sareng asam DHA-Docosahexaenoic, kalori , nutrisi, Manpaat Pengganti Susu Payudara, MEAD JOHNSON, LANGKAH Hareup, PROSOBEE, LIPIL, Siap Nginum, sareng ARA (Asam Arachidonic) sareng DHA-Docosahexaenoic Kis