Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 g |
protéin | 1.45 g | 76 g | 1.9% | 2.9% | 5241 g |
lemak | 3.37 g | 56 g | 6% | 9.1% | 1662 g |
karbohidrat | 7.39 g | 219 g | 3.4% | 5.2% | 2963 g |
cai | 87.5 g | 2273 g | 3.8% | 5.8% | 2598 g |
lebu | 0.29 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 60 μg | 900 μg | 6.7% | 10.2% | 1500 g |
Rétinol | 0.06 mg | ~ | |||
Vitamin B1, tiamin | 0.066 mg | 1.5 mg | 4.4% | 6.7% | 2273 g |
Vitamin B2, riboflavin | 0.092 mg | 1.8 mg | 5.1% | 7.7% | 1957 g |
Vitamin B4, kolin | 8 mg | 500 mg | 1.6% | 2.4% | 6250 g |
Vitamin B6, piridoksin | 0.05 mg | 2 mg | 2.5% | 3.8% | 4000 g |
Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 6.5% | 2353 g |
Vitamin B12, kobalamin | 0.22 μg | 3 μg | 7.3% | 11.1% | 1364 g |
Vitamin B12 Ditambahkeun | 0.22 μg | ~ | |||
Vitamin C, askorbat | 5.9 mg | 90 mg | 6.6% | 10% | 1525 g |
Vitamin D, kalsipolol | 1.1 μg | 10 μg | 11% | 16.7% | 909 g |
Vitamin E, alfa tocopherol, TE | 0.99 mg | 15 mg | 6.6% | 10% | 1515 g |
Vitamin E Ditambahkeun | 0.99 mg | ~ | |||
Vitamin K, phylloquinone | 5.3 μg | 120 μg | 4.4% | 6.7% | 2264 g |
Vitamin PP, NO | 0.693 mg | 20 mg | 3.5% | 5.3% | 2886 g |
Makronutrién | |||||
Kalium, K | 71 mg | 2500 mg | 2.8% | 4.2% | 3521 g |
Kalsium, Ca | 42 mg | 1000 mg | 4.2% | 6.4% | 2381 g |
Magnésium, Mg | 5 mg | 400 mg | 1.3% | 2% | 8000 g |
Natrium, Na | 18 mg | 1300 mg | 1.4% | 2.1% | 7222 g |
Fosfor, P. | 24 mg | 800 mg | 3% | 4.5% | 3333 g |
Lacak Unsur | |||||
Beusi, Fe | 0.99 mg | 18 mg | 5.5% | 8.3% | 1818 g |
Tambaga, Cu | 53 μg | 1000 μg | 5.3% | 8% | 1887 g |
Selenium, Upami | 1.3 μg | 55 μg | 2.4% | 3.6% | 4231 g |
Séng, Zn | 0.53 mg | 12 mg | 4.4% | 6.7% | 2264 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 5 g | maks 100 г | |||
Sterol | |||||
kolesterol | 4 mg | maks 300 mg | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 1.47 g | maks 18.7 г | |||
8: 0 Kapél | 0.05 g | ~ | |||
10: 0 Kapasitas | 0.04 g | ~ | |||
12: 0 Lauric | 0.34 g | ~ | |||
14: 0 MyRistic | 0.14 g | ~ | |||
16: 0 Palmitic | 0.78 g | ~ | |||
18: 0 Stearin | 0.12 g | ~ | |||
Asam lemak tak jenuh tunggal | 1.08 g | mnt 16.8 г | 6.4% | 9.7% | |
18:1 Olein (omega-9) | 1.08 g | ~ | |||
Asam lemak polimaturaturasi | 0.74 g | ti 11.2 mun 20.6 | 6.6% | 10% | |
18: 2 Linoleik | 0.68 g | ~ | |||
18: 3 Linolenik | 0.06 g | ~ | |||
asam lemak omega-3 | 0.06 g | ti 0.9 mun 3.7 | 6.7% | 10.2% | |
asam lemak omega-6 | 0.68 g | ti 4.7 mun 16.8 | 14.5% | 22% |
Nilai énergi 66 kcal.
- fl oz = 30.5 g (20.1 kCal)
Ganti susu payudara, NESTLE, SUPREME MULAI, kalayan beusi, siap dianggo beunghar ku vitamin sareng mineral sapertos: vitamin D - 11%
- vitamin D ngajaga homeostasis kalsium sareng fosfor, ngalaksanakeun prosés mineralisasi tulang. Kurangna vitamin D ngakibatkeun gangguan metabolisme kalsium sareng fosfor dina tulang, ningkatna demineralisasi jaringan tulang, anu ngakibatkeun paningkatan résiko osteoporosis.
tags: kalori 66 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha manpaatna susu susu, NESTLE, GOOD Start SUPREME, ku zat beusi, siap tuang, kalori, nutrisi, sipat anu mangpaat Gantina susu payudara, NESTLE, SUPER MULIA BISA , ku beusi, siap tuang