Bahan resep "Kubis sareng suung dibakar»:
- Engkol bodas 500 gr.
- wortel 100 gr.
- bawang 60 g.
- minyak nabati 5 gr.
- supa champinons 150g.
Nilai gizi tina piring "Kubis sareng supa dibubur" (per 100 gram):
kalori: 29.5 kkal.
Bajing: 1.4 gr.
Lemak: 0.7 gr.
Karbohidrat: 4.5 gr.
Jumlah porsi: 7Bahan-bahan sareng eusi kalori tina resep ”Kubis sareng supa dibakar»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| engkol bodas | 500 gr | 500 | 9 | 0.5 | 23.5 | 135 |
| wortel | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| bawang | 60 g | 60 | 0.84 | 0 | 6.24 | 28.2 |
| minyak kembang | 5 gr | 5 | 0 | 5 | 0 | 45 |
| supa sampanye | 150 gr | 150 | 0 | 0 | 0 | 0 |
| total | 815 | 11.1 | 5.6 | 36.6 | 240.2 | |
| 1 porsi | 116 | 1.6 | 0.8 | 5.2 | 34.3 | |
| 100 gram | 100 | 1.4 | 0.7 | 4.5 | 29.5 |