Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 88 kCal | 1684 kCal | 5.2% | 5.9% | 1914 g |
protéin | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
karbohidrat | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
cai | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
lebu | 0.37 g | ~ | |||
Makronutrién | |||||
Kalium, K | 112 mg | 2500 mg | 4.5% | 5.1% | 2232 g |
Kalsium, Ca | 27 mg | 1000 mg | 2.7% | 3.1% | 3704 g |
Magnésium, Mg | 12 mg | 400 mg | 3% | 3.4% | 3333 g |
Natrium, Na | 23 mg | 1300 mg | 1.8% | 2% | 5652 g |
Walirang, S | 4.9 mg | 1000 mg | 0.5% | 0.6% | 20408 g |
Fosfor, P. | 19 mg | 800 mg | 2.4% | 2.7% | 4211 g |
Lacak Unsur | |||||
Beusi, Fe | 0.72 mg | 18 mg | 4% | 4.5% | 2500 g |
Mangan, Bungbulang | 0.131 mg | 2 mg | 6.6% | 7.5% | 1527 g |
Tambaga, Cu | 26 μg | 1000 μg | 2.6% | 3% | 3846 g |
Séng, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | 15000 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 14.95 g | maks 100 г | |||
Glukosa (déikstrosa) | 7.57 g | ~ | |||
fruktosa | 7.38 g | ~ |
Nilai énergi 88 kcal.
- cangkir = 255 g (224.4 kCal)
- sudu = 16 g (14.1 kCal)
- tsp = 5.3 g (4.7 kCal)
tags: eusi kalori 88 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana cuka Balsam, kalori, nutrisi, sipat mangpaat Cuka balamik