Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 304 kCal | 1684 kCal | 18.1% | 6% | 554 g |
| protéin | 2.6 g | 76 g | 3.4% | 1.1% | 2923 g |
| lemak | 19.4 g | 56 g | 34.6% | 11.4% | 289 g |
| karbohidrat | 33.6 g | 219 g | 15.3% | 5% | 652 g |
| Serat alimentary | 2 g | 20 g | 10% | 3.3% | 1000 g |
| cai | 43.5 g | 2273 g | 1.9% | 0.6% | 5225 g |
| lebu | 0.8 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.036 mg | 1.5 mg | 2.4% | 0.8% | 4167 g |
| Vitamin B2, riboflavin | 0.107 mg | 1.8 mg | 5.9% | 1.9% | 1682 g |
| Vitamin B5, pantotenat | 0.393 mg | 5 mg | 7.9% | 2.6% | 1272 g |
| Vitamin B6, piridoksin | 0.02 mg | 2 mg | 1% | 0.3% | 10000 g |
| Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 1.4% | 2353 g |
| Vitamin B12, kobalamin | 0.01 μg | 3 μg | 0.3% | 0.1% | 30000 g |
| Vitamin PP, NO | 0.678 mg | 20 mg | 3.4% | 1.1% | 2950 g |
| Makronutrién | |||||
| Kalium, K | 127 mg | 2500 mg | 5.1% | 1.7% | 1969 g |
| Kalsium, Ca | 36 mg | 1000 mg | 3.6% | 1.2% | 2778 g |
| Magnésium, Mg | 21 mg | 400 mg | 5.3% | 1.7% | 1905 g |
| Natrium, Na | 136 mg | 1300 mg | 10.5% | 3.5% | 956 g |
| Fosfor, P. | 68 mg | 800 mg | 8.5% | 2.8% | 1176 g |
| Lacak Unsur | |||||
| Beusi, Fe | 1.07 mg | 18 mg | 5.9% | 1.9% | 1682 g |
| Mangan, Bungbulang | 0.2 mg | 2 mg | 10% | 3.3% | 1000 g |
| Tambaga, Cu | 50 μg | 1000 μg | 5% | 1.6% | 2000 g |
| Selenium, Upami | 7.5 μg | 55 μg | 13.6% | 4.5% | 733 g |
| Séng, Zn | 0.23 mg | 12 mg | 1.9% | 0.6% | 5217 g |
| Asam Amino Penting | |||||
| Arginin * | 0.137 g | ~ | |||
| valin | 0.125 g | ~ | |||
| Histidin * | 0.048 g | ~ | |||
| Isoleucine | 0.095 g | ~ | |||
| leucin | 0.165 g | ~ | |||
| lisin | 0.113 g | ~ | |||
| methionine | 0.035 g | ~ | |||
| threonine | 0.088 g | ~ | |||
| triptofan | 0.034 g | ~ | |||
| fénilalanin | 0.113 g | ~ | |||
| Asam amino anu tiasa diganti | |||||
| alanin | 0.127 g | ~ | |||
| asam aspartat | 0.184 g | ~ | |||
| glisin | 0.18 g | ~ | |||
| Asam glutamat | 0.605 g | ~ | |||
| prolin | 0.245 g | ~ | |||
| séri | 0.12 g | ~ | |||
| tirosin | 0.072 g | ~ | |||
| mistina | 0.042 g | ~ | |||
| Sterol | |||||
| kolesterol | 5 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 4.968 g | maks 18.7 г | |||
| 8: 0 Kapél | 0.002 g | ~ | |||
| 14: 0 MyRistic | 0.096 g | ~ | |||
| 16: 0 Palmitic | 2.535 g | ~ | |||
| 18: 0 Stearin | 2.331 g | ~ | |||
| Asam lemak tak jenuh tunggal | 11.117 g | mnt 16.8 г | 66.2% | 21.8% | |
| 16: 1 Palmitoleic | 0.002 g | ~ | |||
| 18:1 Olein (omega-9) | 1.116 g | ~ | |||
| Asam lemak polimaturaturasi | 2.398 g | ti 11.2 mun 20.6 | 21.4% | 7% | |
| 18: 2 Linoleik | 2.278 g | ~ | |||
| 18: 3 Linolenik | 0.12 g | ~ | |||
| asam lemak omega-3 | 0.12 g | ti 0.9 mun 3.7 | 13.3% | 4.4% | |
| asam lemak omega-6 | 2.278 g | ti 4.7 mun 16.8 | 48.5% | 16% | |
| Bahan-bahan sanésna | |||||
| theobromine | 13 mg | ~ |
Nilai énergi 304 kcal.
- oz = 28.35 g (86.2 kCal)
- sapotong (1/6 tina 8 "pie) = 113 gr (343.5 kCal)
- sapotong (1/4 tina 6 "pie) = 99 gr (301 kCal)
Coklat krim pai, produksi industrial beunghar ku vitamin sareng mineral sapertos: selenium - 13,6%
- selenium - unsur penting dina sistem pertahanan antioksidan dina awak manusa, ngagaduhan pangaruh imunomodulasi, ilubiung dina pangaturan tindakan hormon tiroid. Kurangna ngakibatkeun panyakit Kashin-Beck (osteoarthritis kalayan sababaraha deformitas sendi, tulang tonggong sareng ekstremitas), Kasakit Keshan (endok myocardiopathy), thrombastenia katurunan.
tags: eusi kalori 304 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana pikeun pai krim coklat, produksi industrial, kalori, gizi, sipat mangpaat tina krim pai coklat, produksi industrial.