Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 415 kCal | 1684 kCal | 24.6% | 5.9% | 406 g |
| protéin | 3.78 g | 76 g | 5% | 1.2% | 2011 g |
| lemak | 11.95 g | 56 g | 21.3% | 5.1% | 469 g |
| karbohidrat | 70.61 g | 219 g | 32.2% | 7.8% | 310 g |
| Serat alimentary | 2.4 g | 20 g | 12% | 2.9% | 833 g |
| cai | 8 g | 2273 g | 0.4% | 0.1% | 28413 g |
| lebu | 3 g | ~ | |||
| vitamin | |||||
| Vitamin C, askorbat | 0.2 mg | 90 mg | 0.2% | 45000 g | |
| Makronutrién | |||||
| Kalsium, Ca | 943 mg | 1000 mg | 94.3% | 22.7% | 106 g |
| Natrium, Na | 341 mg | 1300 mg | 26.2% | 6.3% | 381 g |
| Walirang, S | 37.8 mg | 1000 mg | 3.8% | 0.9% | 2646 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.85 mg | 18 mg | 4.7% | 1.1% | 2118 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 37.81 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 4 mg | maks 300 mg | |||
| Asam lemak | |||||
| Transgender | 0.062 g | maks 1.9 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 6.802 g | maks 18.7 г |
Nilai énergi 415 kcal.
- palang = 24 g (99.6 kCal)
M & M Mars, KUDOS sakabeh sisikian Bar, M & M urang Susu Coklat beunghar ku vitamin sareng mineral sapertos: kalsium - 94,3%
- kalsium mangrupikeun komponén utama tulang urang, salaku régulator sistem saraf, ilubiung dina kontraksi otot. Kakurangan kalsium ngakibatkeun demineralisasi tulang tonggong, tulang pelvis sareng bagéan handap, ningkatkeun résiko osteoporosis.
tags: eusi kalori 415 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, kumaha M&M MARS mangpaat, KUDOS Whole grain bar, M&M’s milk chocolate, kalori, gizi, sipat mangpaat M&M MARS, KUDOS Whole grain bar, M&M’s coklat susu