Eusi kalori Saos bawang 2-76. Komposisi kimia sareng nilai gizi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori75 kCal1684 kCal4.5%6%2245 g
protéin1.3 g76 g1.7%2.3%5846 g
lemak4.8 g56 g8.6%11.5%1167 g
karbohidrat6.1 g219 g2.8%3.7%3590 g
Serat alimentary1 g20 g5%6.7%2000 g
cai84.8 g2273 g3.7%4.9%2680 g
lebu1.4 g~
vitamin
Vitamin A, RE88 μg900 μg9.8%13.1%1023 g
béta Karoten0.53 mg5 mg10.6%14.1%943 g
Vitamin B1, tiamin0.02 mg1.5 mg1.3%1.7%7500 g
Vitamin B2, riboflavin0.02 mg1.8 mg1.1%1.5%9000 g
Vitamin C, askorbat1.3 mg90 mg1.4%1.9%6923 g
Vitamin E, alfa tocopherol, TE1.2 mg15 mg8%10.7%1250 g
Vitamin PP, NO0.3 mg20 mg1.5%2%6667 g
niacin0.2 mg~
Makronutrién
Kalium, K62 mg2500 mg2.5%3.3%4032 g
Kalsium, Ca18 mg1000 mg1.8%2.4%5556 g
Magnésium, Mg10 mg400 mg2.5%3.3%4000 g
Natrium, Na327 mg1300 mg25.2%33.6%398 g
Fosfor, P.70 mg800 mg8.8%11.7%1143 g
Lacak Unsur
Beusi, Fe0.4 mg18 mg2.2%2.9%4500 g
Karbohidrat anu tiasa dicerna
Aci sareng déiksis2.1 g~
Mono- sareng disakarida (gula)4 gmaks 100 г
Asam lemak jenuh
Asam lemak jenuh0.5 gmaks 18.7 г
 

Nilai énergi 75 kcal.

tags: eusi kalori 75 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana saos bawang 2-76, kalori, nutrisi, sipat mangpaat saos bawang 2-76

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