Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 278 kCal | 1684 kCal | 16.5% | 5.9% | 606 g |
| protéin | 9.77 g | 76 g | 12.9% | 4.6% | 778 g |
| lemak | 24.31 g | 56 g | 43.4% | 15.6% | 230 g |
| karbohidrat | 4.9 g | 219 g | 2.2% | 0.8% | 4469 g |
| cai | 57.82 g | 2273 g | 2.5% | 0.9% | 3931 g |
| lebu | 3.19 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.055 mg | 1.5 mg | 3.7% | 1.3% | 2727 g |
| Vitamin B2, riboflavin | 0.12 mg | 1.8 mg | 6.7% | 2.4% | 1500 g |
| Vitamin B5, pantotenat | 0.309 mg | 5 mg | 6.2% | 2.2% | 1618 g |
| Vitamin B6, piridoksin | 0.165 mg | 2 mg | 8.3% | 3% | 1212 g |
| Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 0.5% | 6667 g |
| Vitamin B12, kobalamin | 1.57 μg | 3 μg | 52.3% | 18.8% | 191 g |
| Vitamin E, alfa tocopherol, TE | 0.18 mg | 15 mg | 1.2% | 0.4% | 8333 g |
| Vitamin PP, NO | 2.654 mg | 20 mg | 13.3% | 4.8% | 754 g |
| Makronutrién | |||||
| Kalium, K | 141 mg | 2500 mg | 5.6% | 2% | 1773 g |
| Kalsium, Ca | 99 mg | 1000 mg | 9.9% | 3.6% | 1010 g |
| Magnésium, Mg | 15 mg | 400 mg | 3.8% | 1.4% | 2667 g |
| Natrium, Na | 1013 mg | 1300 mg | 77.9% | 28% | 128 g |
| Walirang, S | 97.7 mg | 1000 mg | 9.8% | 3.5% | 1024 g |
| Fosfor, P. | 211 mg | 800 mg | 26.4% | 9.5% | 379 g |
| Lacak Unsur | |||||
| Beusi, Fe | 1.22 mg | 18 mg | 6.8% | 2.4% | 1475 g |
| Mangan, Bungbulang | 0.051 mg | 2 mg | 2.6% | 0.9% | 3922 g |
| Tambaga, Cu | 151 μg | 1000 μg | 15.1% | 5.4% | 662 g |
| Selenium, Upami | 12.5 μg | 55 μg | 22.7% | 8.2% | 440 g |
| Séng, Zn | 1.08 mg | 12 mg | 9% | 3.2% | 1111 g |
| Asam Amino Penting | |||||
| Arginin * | 0.659 g | ~ | |||
| valin | 0.529 g | ~ | |||
| Histidin * | 0.315 g | ~ | |||
| Isoleucine | 0.505 g | ~ | |||
| leucin | 0.864 g | ~ | |||
| lisin | 0.917 g | ~ | |||
| methionine | 0.277 g | ~ | |||
| threonine | 0.452 g | ~ | |||
| triptofan | 0.105 g | ~ | |||
| fénilalanin | 0.424 g | ~ | |||
| Asam amino anu tiasa diganti | |||||
| alanin | 0.591 g | ~ | |||
| asam aspartat | 0.974 g | ~ | |||
| glisin | 0.465 g | ~ | |||
| Asam glutamat | 1.567 g | ~ | |||
| prolin | 0.413 g | ~ | |||
| séri | 0.392 g | ~ | |||
| tirosin | 0.358 g | ~ | |||
| mistina | 0.105 g | ~ | |||
| Sterol | |||||
| kolesterol | 73 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 7.22 g | maks 18.7 г | |||
| 10: 0 Kapasitas | 0.068 g | ~ | |||
| 12: 0 Lauric | 0.034 g | ~ | |||
| 14: 0 MyRistic | 0.235 g | ~ | |||
| 16: 0 Palmitic | 4.99 g | ~ | |||
| 18: 0 Stearin | 1.894 g | ~ | |||
| Asam lemak tak jenuh tunggal | 10.743 g | mnt 16.8 г | 63.9% | 23% | |
| 16: 1 Palmitoleic | 1.159 g | ~ | |||
| 18:1 Olein (omega-9) | 9.304 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.179 g | ~ | |||
| 22:1 Erucova (omega-9) | 0.101 g | ~ | |||
| Asam lemak polimaturaturasi | 3.963 g | ti 11.2 mun 20.6 | 35.4% | 12.7% | |
| 18: 2 Linoleik | 3.734 g | ~ | |||
| 18: 3 Linolenik | 0.128 g | ~ | |||
| 20: 4 Arachidonic | 0.101 g | ~ | |||
| asam lemak omega-3 | 0.128 g | ti 0.9 mun 3.7 | 14.2% | 5.1% | |
| asam lemak omega-6 | 3.835 g | ti 4.7 mun 16.8 | 81.6% | 29.4% |
Nilai énergi 278 kcal.
- porsi (1 anjing panas) = 52 g (144.6 kCal)
Sosis (sosis), daging, dipanaskeun beunghar vitamin sareng mineral sapertos: vitamin B12 - 52,3%, vitamin PP - 13,3%, fosfor - 26,4%, tambaga - 15,1%, selenium - 22,7%
- vitamin B12 berperan penting dina metabolisme sareng konvérsi asam amino. Folat sareng vitamin B12 mangrupikeun vitamin anu aya hubungan sareng kalibet dina pembentukan getih. Kurangna vitamin B12 ngabalukarkeun ngembangkeun kakurangan folat parsial atanapi sekundér, ogé anémia, leukopenia, thrombositopenia.
- Vitamin PP ilubiung dina réaksi redoks metabolisme énergi. Asupan vitamin henteu cekap dibarengan ku gangguan kaayaan normal kulit, saluran pencernaan sareng sistem saraf.
- fosfor nyandak bagian dina seueur prosés fisiologis, kalebet metabolisme énergi, ngatur kasaimbangan asam-basa, mangrupikeun bagian tina fosfolipid, nukléotida sareng asam nukléat, diperyogikeun pikeun mineralisasi tulang sareng huntu. Kurangna ngakibatkeun anoréksia, anémia, rikét.
- tambaga mangrupikeun bagian tina énzim sareng kagiatan redoks sareng kalebet metabolisme beusi, ngarangsang nyerep protéin sareng karbohidrat. Ilubiung dina prosés nyayogikeun jaringan awak manusa ku oksigén. Kakiranganna diwujudkeun ku gangguan dina pembentukan sistem kardiovaskular sareng rorongkong, pamekaran displasia jaringan konéktip.
- selenium - unsur penting dina sistem pertahanan antioksidan dina awak manusa, ngagaduhan pangaruh imunomodulasi, ilubiung dina pangaturan tindakan hormon tiroid. Kurangna ngakibatkeun panyakit Kashin-Beck (osteoarthritis kalayan sababaraha deformitas sendi, tulang tonggong sareng ekstremitas), Kasakit Keshan (endok myocardiopathy), thrombastenia katurunan.
tags: eusi kalori 278 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana Sosis (sosis), daging, dipanaskeun, kalori, nutrisi, sipat anu mangpaat Sosis (sosis), daging, dipanaskeun