Kalori Blueberry, atah (Alaska). Komposisi kimia sareng nilai gizi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori37 kCal1684 kCal2.2%5.9%4551 g
protéin0.4 g76 g0.5%1.4%19000 g
lemak0.1 g56 g0.2%0.5%56000 g
karbohidrat8.7 g219 g4%10.8%2517 g
cai90.7 g2273 g4%10.8%2506 g
lebu0.1 g~
vitamin
Vitamin B1, tiamin0.01 mg1.5 mg0.7%1.9%15000 g
Vitamin B2, riboflavin0.03 mg1.8 mg1.7%4.6%6000 g
Vitamin C, askorbat2.8 mg90 mg3.1%8.4%3214 g
Vitamin PP, NO0.3 mg20 mg1.5%4.1%6667 g
Makronutrién
Kalsium, Ca15 mg1000 mg1.5%4.1%6667 g
Natrium, Na10 mg1300 mg0.8%2.2%13000 g
Walirang, S4 mg1000 mg0.4%1.1%25000 g
Lacak Unsur
Beusi, Fe0.3 mg18 mg1.7%4.6%6000 g
 

Nilai énergi 37 kcal.

tags: eusi kalori 37 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha blueberry mangpaat, atah (Alaska), kalori, nutrisi, sipat mangpaat Blueberry, atah (Alaska)

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