Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 37 kCal | 1684 kCal | 2.2% | 5.9% | 4551 g |
protéin | 0.4 g | 76 g | 0.5% | 1.4% | 19000 g |
lemak | 0.1 g | 56 g | 0.2% | 0.5% | 56000 g |
karbohidrat | 8.7 g | 219 g | 4% | 10.8% | 2517 g |
cai | 90.7 g | 2273 g | 4% | 10.8% | 2506 g |
lebu | 0.1 g | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 4.6% | 6000 g |
Vitamin C, askorbat | 2.8 mg | 90 mg | 3.1% | 8.4% | 3214 g |
Vitamin PP, NO | 0.3 mg | 20 mg | 1.5% | 4.1% | 6667 g |
Makronutrién | |||||
Kalsium, Ca | 15 mg | 1000 mg | 1.5% | 4.1% | 6667 g |
Natrium, Na | 10 mg | 1300 mg | 0.8% | 2.2% | 13000 g |
Walirang, S | 4 mg | 1000 mg | 0.4% | 1.1% | 25000 g |
Lacak Unsur | |||||
Beusi, Fe | 0.3 mg | 18 mg | 1.7% | 4.6% | 6000 g |
Nilai énergi 37 kcal.
tags: eusi kalori 37 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha blueberry mangpaat, atah (Alaska), kalori, nutrisi, sipat mangpaat Blueberry, atah (Alaska)