Bahan resep "Dada hayam jeung zucchini cutlets ti fele»:
- Zucchini 380 gr
- endog 100 gr
- isi hayam 718 gr
Nilai gizi tina piring "Ayam hayam sareng bakso zucchini" (per 100 gram):
kalori: 86.6 kkal.
Bajing: 15.1 gr.
Lemak: 1.7 gr.
Karbohidrat: 1.5 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Ayam hayam sareng cutlet zucchini tina fele»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| bonténg Jepang | 380 g | 380 | 2.28 | 1.14 | 17.48 | 91.2 |
| endog hayam | 100 g | 100 | 12.7 | 10.9 | 0.7 | 157 |
| eusian hayam | 718 gr | 718 | 165.86 | 8.62 | 0 | 789.8 |
| total | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| 1 porsi | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| 100 gram | 100 | 15.1 | 1.7 | 1.5 | 86.6 |