Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 57 kCal | 1684 kCal | 3.4% | 6% | 2954 g |
| karbohidrat | 14.45 g | 219 g | 6.6% | 11.6% | 1516 g |
| Serat alimentary | 0.1 g | 20 g | 0.5% | 0.9% | 20000 g |
| cai | 85.3 g | 2273 g | 3.8% | 6.7% | 2665 g |
| lebu | 0.12 g | ~ | |||
| vitamin | |||||
| béta Karoten | 0.003 mg | 5 mg | 0.1% | 0.2% | 166667 g |
| Lutein + Zeaxanthin | 19 ÎĽg | ~ | |||
| Vitamin B1, tiamin | 0.225 mg | 1.5 mg | 15% | 26.3% | 667 g |
| Vitamin B2, riboflavin | 0.354 mg | 1.8 mg | 19.7% | 34.6% | 508 g |
| Vitamin B4, kolin | 0.3 mg | 500 mg | 0.1% | 0.2% | 166667 g |
| Vitamin B5, pantotenat | 0.023 mg | 5 mg | 0.5% | 0.9% | 21739 g |
| Vitamin B6, piridoksin | 0.035 mg | 2 mg | 1.8% | 3.2% | 5714 g |
| Vitamin B9, folat | 1 ÎĽg | 400 ÎĽg | 0.3% | 0.5% | 40000 g |
| Vitamin C, askorbat | 26.5 mg | 90 mg | 29.4% | 51.6% | 340 g |
| Vitamin K, phylloquinone | 0.2 ÎĽg | 120 ÎĽg | 0.2% | 0.4% | 60000 g |
| Vitamin PP, NO | 0.142 mg | 20 mg | 0.7% | 1.2% | 14085 g |
| Makronutrién | |||||
| Kalium, K | 33 mg | 2500 mg | 1.3% | 2.3% | 7576 g |
| Kalsium, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | 14286 g |
| Magnésium, Mg | 6 mg | 400 mg | 1.5% | 2.6% | 6667 g |
| Natrium, Na | 9 mg | 1300 mg | 0.7% | 1.2% | 14444 g |
| Fosfor, P. | 6 mg | 800 mg | 0.8% | 1.4% | 13333 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.13 mg | 18 mg | 0.7% | 1.2% | 13846 g |
| Mangan, Bungbulang | 0.2 mg | 2 mg | 10% | 17.5% | 1000 g |
| Tambaga, Cu | 22 ÎĽg | 1000 ÎĽg | 2.2% | 3.9% | 4545 g |
| Selenium, Upami | 0.1 ÎĽg | 55 ÎĽg | 0.2% | 0.4% | 55000 g |
| Fluorin, F | 32.1 ÎĽg | 4000 ÎĽg | 0.8% | 1.4% | 12461 g |
| SĂ©ng, Zn | 0.03 mg | 12 mg | 0.3% | 0.5% | 40000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 14.11 g | maks 100 Đł |
Nilai Ă©nergi 57 kcal.
- fl oz = 31.3 g (17.8 kCal)
- cangkir (8 fl oz) = 250 g (142.5 kCal)
Inuman jus anggur, kaléng beunghar vitamin sareng mineral sapertos: vitamin B1 - 15%, vitamin B2 - 19,7%, vitamin C - 29,4%
- Vitamin B1 mangrupikeun bagian tina énzim anu paling penting tina karbohidrat sareng metabolisme énergi, anu nyayogikeun awak tanaga sareng zat plastik, ogé metabolisme asam amino ranté bercabang. Kurangna vitamin ieu ngakibatkeun gangguan serius sistem saraf, pencernaan sareng kardiovaskular.
- Vitamin B2 ilubiung dina réaksi redoks, ningkatkeun sensitipitas warna tina analisa visual sareng adaptasi poék. Asupan vitamin B2 anu henteu cekap dibarengan ku palanggaran kaayaan kulit, mémbran mukosa, lampu anu ngarusak sareng paningal surup.
- vitamin C ilubiung dina réaksi redoks, fungsi sistem imun, ngamajukeun nyerep zat beusi. Kurangna ngakibatkeun karét leupas sareng perdarahan, irung kusabab ningkat perméabilitas sareng kameumeut kapilér getih.
Anjeun tiasa mendakan pituduh lengkep pikeun produk anu paling mangpaat dina lampiran.
tags: eusi kalori 57 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat inuman jus anggur, canned, kalori, gizi, sipat mangpaat inuman jus anggur, canned
2021-02-17