Kumaha nyiapkeun piring ”Roti pita buatan sendiri tanpa ragi»
Campur sagalana , bagikeun kana 16 jeung gulung kaluar, Fry dina pan frying.
Bahan resep "Roti pita gratis ragi buatan»:
- 257 gram cai
- 550 gram tipung gandum
- Uyah 3 gram
Nilai gizi tina piring "Homemade Ragi-gratis Roti" (per 100 gram):
kalori: 232.2 kkal.
Bajing: 6.2 gr.
Lemak: 0.8 gr.
Karbohidrat: 50.9 gr.
Jumlah porsi: 17Bahan-bahan sareng eusi kalori resepna ”Homemade Yeast-free yeast»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| cai | 257 gr | 257 | 0 | 0 | 0 | 0 |
| tipung gandum | 550 gr | 550 | 50.6 | 6.6 | 411.95 | 1881 |
| uyah | 3 gr | 3 | 0 | 0 | 0 | 0 |
| total | 810 | 50.6 | 6.6 | 412 | 1881 | |
| 1 porsi | 48 | 3 | 0.4 | 24.2 | 110.6 | |
| 100 gram | 100 | 6.2 | 0.8 | 50.9 | 232.2 |