Bahan resep "Kukurozoblin»:
- Endog 1 pc.
- ryazhenka 80 g.
- tipung jagong 35 g.
- pemanis fitparad 10 0.5 g.
- sodakoh 1g.
Nilai gizi tina piring "Kukurozoblin" (per 100 gram):
kalori: 136.4 kkal.
Bajing: 6.9 gr.
Lemak: 4.3 gr.
Karbohidrat: 16.5 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Kukurozoblin»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
ryazhenka 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
tipung jagong diét | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
Pangamis Fit Parad No. 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
soda kuéh | 1 gr | 1 | 0 | 0 | 0 | 0 |
total | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
1 porsi | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
100 gram | 100 | 6.9 | 4.3 | 16.5 | 136.4 |