Bahan resep "Pai Loran»:
- Mantega - 100 g
- Endog hayam - 6 PCS.
- tipung béas - 150 g
- Aci jagong - 70
- suung - 400 g
- Eusian hayam-500 g
- Bawang badag - 2 PCS.
- Kéju - 150 g
- krim haseum 15-50g
- Susu 1.5-50 ml
Nilai gizi tina piring "Loransky pai" (per 100 gram):
kalori: 271.8 kkal.
Bajing: 4.8 gr.
Lemak: 3.7 gr.
Karbohidrat: 57.8 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Pie Loransky»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
mantega | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
endog hayam | buah 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
tipung béas diét | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
pati pati | buah 70 | 3500 | 35 | 21 | 2982 | 11515 |
suung seger | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
eusian hayam | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
bawang | PCS 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
kéju Rusia | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
krim haseum 15% (low-fat) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
Susu 50ml | PCS 1.5 | 75 | 0 | 0 | 0 | 0 |
total | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
1 porsi | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
100 gram | 100 | 4.8 | 3.7 | 57.8 | 271.8 |