Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 85 kCal | 1684 kCal | 5% | 5.9% | 1981 g |
| protéin | 3.37 g | 76 g | 4.4% | 5.2% | 2255 g |
| lemak | 3.29 g | 56 g | 5.9% | 6.9% | 1702 g |
| karbohidrat | 10.7 g | 219 g | 4.9% | 5.8% | 2047 g |
| Serat alimentary | 0.5 g | 20 g | 2.5% | 2.9% | 4000 g |
| cai | 81.34 g | 2273 g | 3.6% | 4.2% | 2794 g |
| lebu | 0.79 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 26 μg | 900 μg | 2.9% | 3.4% | 3462 g |
| Retinol | 0.026 mg | ~ | |||
| béta Karoten | 0.005 mg | 5 mg | 0.1% | 0.1% | 100000 g |
| Lutein + Zeaxanthin | 1 μg | ~ | |||
| Vitamin B1, tiamin | 0.054 mg | 1.5 mg | 3.6% | 4.2% | 2778 g |
| Vitamin B2, riboflavin | 0.184 mg | 1.8 mg | 10.2% | 12% | 978 g |
| Vitamin B5, pantotenat | 0.354 mg | 5 mg | 7.1% | 8.4% | 1412 g |
| Vitamin B6, piridoksin | 0.046 mg | 2 mg | 2.3% | 2.7% | 4348 g |
| Vitamin B9, folat | 9 μg | 400 μg | 2.3% | 2.7% | 4444 g |
| Vitamin B12, kobalamin | 0.42 μg | 3 μg | 14% | 16.5% | 714 g |
| Vitamin C, askorbat | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 g |
| Vitamin E, alfa tocopherol, TE | 0.06 mg | 15 mg | 0.4% | 0.5% | 25000 g |
| Vitamin K, phylloquinone | 0.3 μg | 120 μg | 0.3% | 0.4% | 40000 g |
| Vitamin PP, NO | 0.259 mg | 20 mg | 1.3% | 1.5% | 7722 g |
| Makronutrién | |||||
| Kalium, K | 172 mg | 2500 mg | 6.9% | 8.1% | 1453 g |
| Kalsium, Ca | 98 mg | 1000 mg | 9.8% | 11.5% | 1020 g |
| Magnésium, Mg | 15 mg | 400 mg | 3.8% | 4.5% | 2667 g |
| Natrium, Na | 60 mg | 1300 mg | 4.6% | 5.4% | 2167 g |
| Walirang, S | 33.7 mg | 1000 mg | 3.4% | 4% | 2967 g |
| Fosfor, P. | 91 mg | 800 mg | 11.4% | 13.4% | 879 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.21 mg | 18 mg | 1.2% | 1.4% | 8571 g |
| Mangan, Bungbulang | 0.08 mg | 2 mg | 4% | 4.7% | 2500 g |
| Tambaga, Cu | 37 μg | 1000 μg | 3.7% | 4.4% | 2703 g |
| Selenium, Upami | 5.4 μg | 55 μg | 9.8% | 11.5% | 1019 g |
| Séng, Zn | 0.41 mg | 12 mg | 3.4% | 4% | 2927 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 6.68 g | maks 100 г | |||
| Asam Amino Penting | |||||
| Arginin * | 0.085 g | ~ | |||
| valin | 0.193 g | ~ | |||
| Histidin * | 0.077 g | ~ | |||
| Isoleucine | 0.165 g | ~ | |||
| leucin | 0.268 g | ~ | |||
| lisin | 0.142 g | ~ | |||
| methionine | 0.074 g | ~ | |||
| threonine | 0.143 g | ~ | |||
| triptofan | 0.074 g | ~ | |||
| fénilalanin | 0.15 g | ~ | |||
| Asam amino anu tiasa diganti | |||||
| alanin | 0.109 g | ~ | |||
| asam aspartat | 0.252 g | ~ | |||
| glisin | 0.079 g | ~ | |||
| Asam glutamat | 0.677 g | ~ | |||
| prolin | 0.35 g | ~ | |||
| séri | 0.119 g | ~ | |||
| tirosin | 0.152 g | ~ | |||
| mistina | 0.023 g | ~ | |||
| Sterol | |||||
| kolesterol | 10 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 1.883 g | maks 18.7 г | |||
| 4: 0 Berminyak | 0.076 g | ~ | |||
| 6-0 nilon | 0.073 g | ~ | |||
| 8: 0 Kapél | 0.071 g | ~ | |||
| 10: 0 Kapasitas | 0.075 g | ~ | |||
| 12: 0 Lauric | 0.077 g | ~ | |||
| 14: 0 MyRistic | 0.297 g | ~ | |||
| 16: 0 Palmitic | 0.838 g | ~ | |||
| 18: 0 Stearin | 0.375 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.827 g | mnt 16.8 г | 4.9% | 5.8% | |
| 16: 1 Palmitoleic | 0.006 g | ~ | |||
| 18:1 Olein (omega-9) | 0.822 g | ~ | |||
| Asam lemak polimaturaturasi | 0.208 g | ti 11.2 mun 20.6 | 1.9% | 2.2% | |
| 18: 2 Linoleik | 0.133 g | ~ | |||
| 18: 3 Linolenik | 0.074 g | ~ | |||
| asam lemak omega-3 | 0.074 g | ti 0.9 mun 3.7 | 8.2% | 9.6% | |
| asam lemak omega-6 | 0.133 g | ti 4.7 mun 16.8 | 2.8% | 3.3% | |
| Bahan-bahan sanésna | |||||
| kapein | 3 mg | ~ | |||
| theobromine | 28 mg | ~ |
Nilai énergi 85 kcal.
- cangkir (8 fl oz) = 265 g (225.3 kCal)
Campur inuman malt, coklat, bubuk anu didamel nganggo susu utuh beunghar ku vitamin sareng mineral sapertos: vitamin B12 - 14%, fosfor - 11,4%
- Vitamin B12 berperan penting dina metabolisme sareng konvérsi asam amino. Folat sareng vitamin B12 mangrupikeun vitamin anu aya hubungan sareng kalibet dina pembentukan getih. Kurangna vitamin B12 ngabalukarkeun ngembangkeun kakurangan folat parsial atanapi sekundér, ogé anémia, leukopenia, thrombositopenia.
- fosfor nyandak bagian dina seueur prosés fisiologis, kalebet metabolisme énergi, ngatur kasaimbangan asam-basa, mangrupikeun bagian tina fosfolipid, nukléotida sareng asam nukléat, diperyogikeun pikeun mineralisasi tulang sareng huntu. Kurangna ngakibatkeun anoréksia, anémia, rikét.
Anjeun tiasa mendakan pituduh lengkep pikeun produk anu paling mangpaat dina lampiran.
tags: eusi kalori 85 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana Campuran inuman malt, coklat, bubuk anu didamel sareng susu, kalori, nutrisi, sipat anu mangpaat Campuran inuman malt, coklat, bubuk anu didamel ku susu sadayana
2021-02-17