Bahan resep "Pp pancake»:
- Susu - 200g
- Endog - 105g
- Tepung séréal-60g
- Uyah-1g
- Cai-100g
- Bubuk tipung-1g
- Minyak siki anggur-3g
Nilai gizi tina piring "Pp pancakes" (per 100 gram):
kalori: 106.3 kkal.
Bajing: 5.7 gr.
Lemak: 4.9 gr.
Karbohidrat: 9.4 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Pp pancakes»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| susu | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| endog hayam | 105 gr | 105 | 13.34 | 11.45 | 0.74 | 164.85 |
| tipung gandum | 60 g | 60 | 6.9 | 1.32 | 33.48 | 178.8 |
| uyah | 1 gr | 1 | 0 | 0 | 0 | 0 |
| cai | 100 g | 100 | 0 | 0 | 0 | 0 |
| soda kuéh | 1 gr | 1 | 0 | 0 | 0.2 | 0.79 |
| minyak siki anggur | 3 gr | 3 | 0 | 3 | 0 | 26.97 |
| total | 470 | 26.6 | 23 | 44 | 499.4 | |
| 1 porsi | 470 | 26.6 | 23 | 44 | 499.4 | |
| 100 gram | 100 | 5.7 | 4.9 | 9.4 | 106.3 |