Bahan resep "Pp ngeusian»:
- wortel pindang - 70 g
- Bawang - 20 g
- Dada hayam - 130 g
- krim haseum 25% - 20g
- Kaldu hayam -20 g
Nilai gizi tina piring "Pp ngeusian" (per 100 gram):
kalori: 11.9 kkal.
Bajing: 2.1 gr.
Lemak: 0.2 gr.
Karbohidrat: 0.4 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori resep ”Pp ngeusian»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
wortel pindang | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
bawang | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
dada hayam | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
% - 20g krim haseum | PCS 25 | 1250 | 0 | 0 | 0 | 0 |
kaldu hayam | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
total | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
1 porsi | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
100 gram | 100 | 2.1 | 0.2 | 0.4 | 11.9 |